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For Your Thoughts: Your First Fitness Efforts
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Class Review: Come On I Wanna Hula!
On The Run: Walks, Runs & Races
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Monthly Supplement: Niteworks
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Fresh Picks: Strawberries
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Under Covers: “... From A Not-So-Perfect Life”

For Your Thoughts
We Want To Know

We visited BOTH yoga yoga Locations, North At 2167 Anderson Lane, and south at 1700 S. Lamar Blvd, to find out when you first became concerned about health and fitness and what measures you took?

“ I’ve found that yoga maintains my physical health. I was always aware of my body, but it made me care more.”
James Powell, 27


“I don’t remember health and fitness ever not being a concern for me. I used to ride bikes for fun and now it’s to commute. I started doing yoga with my mother when I was younger and now it’s my job.”
Jessica Montgomery, 29


“I got interested when I started doing yoga in college. I was doing a book report and got sidetracked with a yoga book.”
Kimberly Labut, 31




“During college I began to look at the habits I was creating and how I could manage stress in my daily life. I began incorporating yoga and exercise into my life. I decided to make it [health and fitness] a priority.”
Jamie Hodge, 32

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