| Event Calendar
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211 Texas is your information and referral resource for health services, food and clothing, housing, child, youth and family and elder services, education, employment, community groups, counseling and support groups, recreation and government resources, and much more. Information is free, confidential and available 24 hours a day, seven days a week. We speak Spanish, too. For more information, call 973-9203 or visit www.unitedwaycapitalarea.org/gethelp.
Alzheimer’s Association, Greater Austin Chapter, Support Groups are held throughout Austin and surrounding areas on various days and times. For more information, call 241-0420 or visit www.alz-austin.org.
American Cancer Society’s Support Groups. Several support groups are offered for issues such as bone marrow, breast cancer, dialogue support groups and life after loss. For more information, call 919-1866.
Angel Valley Organic Farm. Buy directly from the farm on Saturdays from 10 a.m. to 2 p.m., and enjoy a pretty drive out past Lago Vista. Or come out Wednesdays from 10 a.m. to 1 p.m. Located at 11713 Jollyville Road or visit www.angelvalleyfarms.com.
Anger Management Classes. This 10-week series is held every Tuesday and Thursday at the Austin Men’s Center. For more information, call 445-7946.
Applying New Attitudes and Directions. If you are affected by anorexia nervosa or bulimia, this discussion group focuses on providing a place to meet and talk with others experiencing similar problems. Meetings are every Thursday from 7 p.m. to 8 p.m. at the Insight Center. For more information, call 469-7678.
Aussie’s Bar and Grill Volleyball Tournaments. Aussie’s has ongoing tournaments, including women’s, men’s and coed “A” and “B” divisions and more. For more information, call 480-0952.
Austin Ballroom Dancers invites people of all ages who enjoy Latin, swing and smooth dancing to classes and weekly dances. Partners aren’t required at the smoke- and alcohol-free events. Classes are held Tuesdays, Thursdays and Fridays from 7:30 p.m. to 8:30 p.m. and from 8:45 p.m. to 9:45 p.m. at Hancock Recreation Center, located at 811 E. 41st St. Dances are Saturdays from 8 p.m. to 11 p.m. at the Senior Activity Center, located at 2874 Shoal Crest. The cost is $8, or $5 for students and members. For more information, call 989-3939 or visit www.austinballroomdancers.org.
Austin Children’s Museum. “Storytime” is presented every Tuesday through Sunday from noon to 3 p.m. The cost is free with admission to the museum.
Austin Epilepsy Support Group. This support group for epilepsy patients, their families and friends meets the second Tuesday of every month from 6:30 p.m. to 8 p.m. at Brackenridge Hospital, located at 601 E. 15th St., in the second floor conference room. For more information, call Nikki at 413-1596.
Austin Farmers Market is in downtown’s Republic Square Park at Fourth and Guadalupe streets. Growers and vendors will sell seasonal, locally grown produce, including vegetables, fruits, flowers, dairy products, baked goods and ready-to-eat foods, as well as crafts and local arts. The market will also feature cooking demonstrations, educational programs and live music. It’s open Saturdays from 8 a.m. until noon through Nov. 22. For more information, visit www.austinfarmersmarket.org.
Austin Fit Marathon Training. Register for the Austin Fit Marathon Training Program. The success rate of those who complete the program and enter and run the marathon is outstanding! For more information, call 703-6596 or visit www.austinfit.com.
Austin Floorball Club. This fast-paced, Scandinavian sport resembles a cross between floor hockey and indoor soccer. A basic floorball stick is provided; all you need is a pair of sneakers. The Austin Floorball Club is committed to fun, friendly, noncompetitive floorball play. For playing times and locations, or for more information, e-mail austin_floorball@yahoo.com or call 477-5566, ext. 1219.
The Austin Fly Fishers meet the third Thursday of each month in the Austin Northwest Recreation Center, located at 2913 Northland Drive. Fly fishing begins at 6 p.m. with a general meeting beginning at 7 p.m., followed by announcements and a speaker. For more information, call Constance Whiston at 916-4393.
Austin Meditation Center. Enjoy bhakti yoga with a vegetarian dinner and lecture Sundays from 5:30 p.m. to 9 p.m., along with mantra meditational techniques for calming the mind and controlling the senses. Classes are always free for children, teens, adults and community groups. Mantra meditation is also offered, providing simple techniques to calm the mind and control the senses. Yoga for all levels is offered Tuesdays from 6 p.m. to 7:30 p.m., Fridays from 5:45 p.m. to 7:15 p.m. and Sundays from 2 p.m. to 3:30 p.m. Yoga for children is Sundays from 3:45 p.m. to 4:25 p.m. for ages 4 to 8, and 4:30 p.m. to 5:20 p.m. for ages 8 to 12. For the mindful, check out Yoga Philosophy on Tuesdays from 7:45 p.m. to 9:45 p.m. The first class is free but registration is required. For more information, call 472-YOGA or visit www.austinmeditation.org.
Austin Outdoor Gear Kayaking. Classes offered include introduction, flat water, moving water, whitewater and coastal. For more information and the current schedule, call Wilderness Supply at 476-3712.
Austin Paddling Club is for beginners, intermediates and experts, as well as river, lake and ocean paddlers. Meetings are held monthly every second Thursday at 7 p.m. For more information, call 448-5171.
Austin Rugby Football Club welcomes all to join the exciting game of New Zealand coaches division-one rugby. The practice location is at the Burr Field Complex, located at 6013 Loyola Lane. For more information, call Abel at 736-7609.
Austin Runners’ Club meets at 7 p.m. the first Thursday of each month at Run-Tex south. Every Saturday from 9 a.m. to 10 a.m. at Duncan Park, there is a social run for anyone interested in running with a group. Wednesdays at 6:30 p.m. come out to the MoPac footbridge on Town Lake for the midweek social scamper. For more information, call 301-4245, 922-7828 or visit www.austinrunnersclub.org.
Austin Sierra Club. The general meeting is held the first Tuesday of each month at the LCRA Hancock Building, located at 3700 Lake Austin Blvd. Doors open at 6:30 p.m.;
the program starts at 7 p.m. For more information, call 305-6296.
Austin Triathletes. Club meetings are held the second Monday of each month at 7:30 p.m. at Matt’s el Rancho, located at 2613 South Lamar Blvd. (just north of Manchaca and south of Oltorf). For more information, call 499-4633 or visit www.austintriathletes.org.
The Basic Essentials of Health. This free program is for individuals who are interested in learning wellness for the entire family and is presented monthly at Northcross Shopping Center. For more information, call 451-6626.
Bhagavad-Gita. Ongoing classes are held on Tuesdays from 7:45 p.m. to 9:15 p.m. and include meditation. Classes are free. The Austin Meditation Center is located at 2307 Rio Grande St. For more information, call 472-9642.
Boggy Creek Farm. Shop the farm stand during Market Days for T.D.A.-certified organic vegetables, flowers and herbs. The market is open year-round on Wednesdays and Saturdays from 9 a.m. to 2 p.m. The farm is located two and a half miles east of downtown, at 3414 Lyons Road. For more information, visit www.BoggyCreekFarm.com.
Bone Marrow Support Network. The bone marrow stem-cell transplant support network, cosponsored by the American Cancer Society and the Southwest Regional Cancer Center, is an ongoing service for current cancer patients and survivors. Patients undergoing bone-marrow or stem-cell transplants are able to receive information and have direct contact with others who have experienced the procedure. For more information, call 421-4100.
Breast Cancer Support Group. Meetings are for breast cancer patients only and take place on the fourth Tuesday of every month from 5:30 p.m. to 7 p.m. For more information, call Eva Villanueva at 919-1886.
Cancer Support Group. Meetings are open to people with cancer, their families and friends the second and fourth Tuesday of each month at 7 p.m. at Brackenridge Hospital on the ninth floor. For more information, call 324-7994.
Central Texas Division of the National Ovarian Cancer Coalition meets the first Tuesday of each month at Riverbend Church, located at 4214 Capital of Texas Highway in classroom 3B. For more information, visit www.ovarian.org or call 1 (888) OVARIAN.
Chaparral Ice offers a free one-time “Learn to Skate” class every Saturday at 12:15 p.m. and 1 p.m. for ages 6 and older, including adults. This is a great opportunity to advance to one of their beginner programs. For more information, call 252-8500 or visit www.chaparralice.com.
Cholesterol, Blood Sugar and Blood Pressure Screening. This screening is $32 and takes place the second Thursday of each month at Seton Medical Center, located at 1201 W. 38 St., from 7:30 a.m. to 9:30 a.m. Appointments are required. For more information, call 324-3162.
Climb Like a Girl. In the spirit of women and adventure, whether a veteran or a beginner, come experience the thrill of indoor climbing at R.E.I. each Tuesday from 6:30 p.m. to 8:30 p.m. Come join the women of Austin who enjoy this ever-growing sport. It’s free if you own your own shoes or you can rent a pair from our rental department for a small price. The first two Tuesdays of every month are for women 18 and older. The last two Tuesdays are for women 18 or younger. R.E.I. is located at 9901 Capitol of Texas Highway North. For more information, call 343-5550.
Colorado River Walkers meets at 6:30 p.m. the first Wednesday of every month, at the Lower Colorado River Authority cafeteria, located at 3701 Lake Austin Blvd. For more information, visit www.io.com/~zenteer/crw/index.html.
Diabetes Support Group offers coping skills for the physical and emotional implications of the disease. It meets every Friday from 10 a.m. to 11 a.m. at Seton East Community Health Center. For more information, call 324-4930.
Eco-detective Trail. Walk the trails at the Austin Nature Center, located at 301 Nature Center Drive, Monday through Saturday, from 10 a.m. to 5 p.m., and Sunday, from noon to 5 p.m. For more information, call 327-8180.
Eternal Way Center. Wednesday meditation services and lectures are held from 7 p.m. to 8:30 p.m. at 1122 S. Lamar Blvd. For more information, call 445-1080 or visit www.eternalway.org.
Exercise for New Moms. This class, taught by a certified instructor, gets your body back in shape with low-impact, high-energy aerobics. Babies up to eight months are welcome. New participants may begin at any time. The class is at Seton Northwest Health Plaza on Tuesdays and Thursdays from 10:30 a.m. to 11:30 a.m. Preregistration is required and costs $30 for 10 sessions or $5 per session. For more information, call 324-4450.
Finding Happiness from a Different Source. Enjoy a meditation and class on integrating Buddha’s teachings into your daily lives with Western Buddhist nun Gen Kelsang Dekyi at Chittamani Buddhist Center. Classes will take place on Thursdays at 7:30 p.m. Donations are accepted. For more information, call 916-4444 for a free brochure or visit www.meditationinaustin.org.
Family Program with Western Buddhist nun Kelsang Dekyi. Bring along the children for meditation instruction and class on “What Buddha taught” at the Chittamani Buddhist Center, located at 2919 Manchaca, Ste. 102A. Donations are accepted. Classes are held on Saturdays at 12:30 p.m. For more information, call 916-4444 or visit www.meditationinaustin.org.
4H Club Shooting Sports. Meetings are held the first Tuesday of each month at Austin Outdoor Gear & Guidance, located at 3411 N. Interstate Highway 35. For more information, call 476-3712.
Guided Historic Walking Tours. Discover downtown historic treasures on foot during guided weekend tours of the Capitol grounds and the Bremond Block, Thursday through Sunday. For more information, call 478-0098.
Hatha Yoga. Classes are based on 12 basic postures emphasizing concentration, deep breathing exercises, and relaxation techniques designed to integrate body, mind and spirit. The focus is on yoga as a holistic, spiritual lifestyle. Everyone is welcome. Classes meet Saturday at 9:30 a.m. and Mondays and Thursdays at 7 p.m. at Live Oak Unitarian Universalist Church, located at 3315 El Salido Pkwy. For more information, call 388-1162 or visit www.yogaadvaita.org.
Hiking Tour. Enjoy scenic views along the unique rock formations of Hueco Tanks, located in El Paso or Big Bend County, on an upper or lower-level hike. Tours last a minimum of two hours and begin at 9 a.m., 9:30 a.m. and 10 a.m. each Sunday. Reservations are required. For more information, call (915) 849-6684.
Holographic Repatterning. These group healing sessions are designed to free us from fear and limitations and empower us to create our dreams. Ongoing classes are held Wednesdays from 1:30 p.m. to 3:30 p.m. Private sessions are also available. Each session is $24. For more information call Nancy at 447-1879 or visit dakini@texas.net.
Institute of Intimate Wisdom. We’re hosting a support group for women who would like to have more satisfying and fulfilling sexual relationships. This is a safe place to learn, share personal experiences and talk openly about your sexuality. We will discuss various topics such as intimate communication, orgasm, penetration, sexual positions, sex toys and more. If we can’t talk about great sex, how do we ever hope to experience it? Call 695-7667 for directions. Attendance is free.
Mantra Meditation. Simple techniques help you gain more control of your mind and senses and find satisfaction within. These classes are for adults, children, schools and community groups and are always free. For more information, call the Austin Meditation Center at 472-9642.
Meditation for Children and Teens. Simple meditation techniques allow your child to be more in control of his or her mind and senses and to find self-acceptance. Classes meet every Friday from 4:30 p.m. to 5:30 p.m. Parents are encouraged to learn too and classes are always free. Special school programs are also available. For more information, call the Austin Meditation Center at 472-9642.
Movin’ Easy Dancewear. Our danceline is a great resource for anyone. Updated weekly, the voice recording contains current information on dance events, workshops, performances, upcoming classes and job opportunities. The danceline number is 416-5700, code 3262. You can also sign up for our monthly e-mail newsletter, which lists performances for the month. E-mail mktgeasy@swbell.net to sign up.
Northwest Recreation Center Nooner Basketball. Get in shape and have fun playing basketball during your lunch hour every Monday, Tuesday and Thursday from 11:30 a.m. to 1 p.m. at the Northwest Recreation Center, located at 2913 Northland Drive. There is a $2 fee for drop-ins. For more information, call 458-4107.
Oasis Gardens Farmstand. A short trip out of central Austin takes you to a new organic farmstand. The produce is vibrant and wonderful with cabbage, broccoli, fresh greens and Brussels sprouts. The stand is open Wednesdays from 8 a.m. to noon and is located at 7516 Delway Lane east of Highway 183. For more information, visit www.greenbuilder.com/oasisgardenscsa.
Optimal Health Institute of Austin holds its open house every Sunday from 3 p.m. to 7 p.m. Come and enjoy the beautiful property, learn about our program and be our guest for dinner. For more information, call 261-5367.
Outdoor Adventures: A Component of the University of Texas at Austin’s Division of Recreational Sports. Register for a variety of instructional and recreational outdoor events such as backpacking, biking, canoeing, outdoor rock climbing, kayaking, hiking and rafting. U.T. affiliation is not required. For more information, call 471-3116.
Overeaters Anonymous (O.A.) Compulsive overeaters are invited to attend one of two new weekly meetings of OA. We’re not a diet club and there are no dues, fees or weigh-ins. The only requirement for membership is a desire to stop eating compulsively. Members seek recovery on three levels, following a 12-step program modeled after Alcoholics Anonymous. Saturdays from 11 to noon we meet at 10010 Anderson Mill Road, Bldg. D, room 205, and Wednesdays at 10 a.m. we meet at Hyde Park Presbyterian Church located at 3913 Ave. B. For more information, call 266-7952.
Pflugerville Panda Bears is a start-up sports exercise group for Austin-area folks around 35to 45 years old (and their friends and family). Interested in softball in the summer, soccer in the fall or basketball in the winter? Give John Raymond a call at 990-2624 or visit www.pflugervillepandabears@yahoo.com.
Protect Your Back: A Proven, Effective Back Injury-Prevention Program. Allow the American Red Cross to give you a hands-on, practical course. For more information, call 928-4271.
Qigong. These Chinese self-healing classes are offered at Clear Spring Studio, located at 3918-C Far West Blvd., from 9:15 a.m. to 10:15 a.m. every Tuesday. The cost is $32 for four weeks. For more information, call 266-7926.
Run-Tex Training. Run-Tex sponsors training sessions starting at 5:45 p.m. around Town Lake’s south shore beginning at Run-Tex, located at 422 Riverside Drive. The workouts are free and accommodate all levels of runners. The Monday and Wednesday workouts are for the more advanced crowd. Tuesdays and Thursdays are for beginner and intermediate runners. For more information, call 472-3254.
She Climbs Rock Climbing Club. An all-female rock climbing club, our goal is to “put women on rocks” through a caring and supportive environment. We have weekly outings on Thursdays and monthly potlucks. The potlucks are every third Sunday of the month at 6 p.m. For more information, call 926-0941 or visit www.sheclimbs-Austin.org.
Sierra Club Running/Walking Group. Meetings are held every Sunday at 8 a.m. (all year long) beginning at the steps of the Austin High School tennis courts. One hour of exercise is followed by a breakfast/social hour at a nearby restaurant. For more information, call Merle Miller at 445-6223.
Skating, Hockey and Ringette Registration is currently being held at Chaparral Ice. Call to find out about the next “learn to skate in a week” class: 252-8500 or visit www.chaparralice.com for more information.
Spiritual Principles and Relationships is an ongoing weekly, one-hour program designed to give you the tools to create empowering relationships and a deeply meaningful life. The suggested donation is $7 and all adults are welcome. Classes are Tuesdays at 7:30 p.m. at the Eternal Way Center, located at 1122 S. Lamar Blvd. Call Michael Biles for details at 477-1119.
Sports Safety Training. This six-and-one-half-hour workplace program is offered through the American Red Cross, or your training facility, and features video and classroom instruction. For more information, call Mary Edwards at 928-4271, ext. 239.
STAR: Seniors in Training and Recreation Program. This program features guest speakers discussing health- or fitness-related topics and begins at 11:30 a.m. the final Thursday of each month at The Hills Fitness Center, located at 4615 Bee Caves Road. For more information, call 327-4881.
Stop the Week. Wind down after a busy week. Learn to meditate, chant prayers and relax, followed by food and drink at the Chittamani Buddhist Center, Fridays at 6:30 p.m .The center is located at 2919 Manchaca, Ste.102A (at S. Lamar Blvd.). For more information, call 916-4444 or visit www.meditationinaustin.org.
Stumpy Hollow Nature Hike. Take a guided nature hike through the trails of Inks Lake State Park from 10:30 a.m. to 11:30 a.m. every Saturday. Bring good walking shoes, water and a hat. Meet at the parking lot across from the park office. For more information, call (512) 793-2223.
T’ai Chi Ch’uan. T’ai chi is a choreographed set of martial art postures that are designed to increase one’s power and agility. This exercise helps improve range of motion and lung capacity, placing special emphasis on balance. Participants can enjoy reduced stress and a feeling of well-being. The cost is $36 for six weeks and reservations are recommended. Classes take place every Monday at The Human Potential Center, located at 2007 Bert Ave. For more information, visit www.humanpotentialcenter .org or call 441-8988.
Trail Maintenance. Volunteers are invited to the Wild Basin Wilderness Preserve to help us repair portions of trails, control erosion and make our trails safe for everyone to enjoy. For more information, call 327-7622 or e-mail to hike@wildbasin.org.
Travis Audubon Society meets monthly every third Thursday at 7 p.m. at Camp Mabry, building 82. For more information, call 926-8751.
Tri-Fit Triathlon Training. Are you looking to fine-tune your swimming, biking or running skills, complete your first triathlon or just balance your fitness routine? Then train to be tri-fit! Learn the latest triathlon-training techniques in one of Ironsmith’s highly personalized classes. All ability levels are welcome. Class fees include access to our state-of-the-art fitness facilities during the duration of the course and the tri-fit training handbook. Preregistration is required. Call 454-4766 or visit www.fitnessdoctors.com.
Volksport, Volksmarch, or Volkswalk. Although you’re likely not familiar with these terms, this activity started in Europe, as the names might suggest. This group hosts noncompetitive walking events that you start when you’re ready within a three- or four-hour window. Each walker receives a map of the route and walks the length of their choice. For more information, visit www.walktexas.org.
Vegetarian Dinner, Meditation and Lecture is held every Friday from 7 p.m. to 9 p.m. at the Austin Meditation Center, located at 2307 Rio Grande St. The suggested donation for dinner is $3. Call 472-9642 or visit www.austinmeditation.org.
Walking Wild Cave Tour. Take a guided tour to the large and interesting Gorman Cave. The hike includes a beautiful three-mile, round-trip hike over hill country terrain. Good hiking shoes and a flashlight are required. Please, no children under 6. Walks are held every Saturday and Sunday, weather permitting, from 9:15 a.m. to 12:15 p.m. The cost is $10 per person and reservations are recommended. For more information, call (325) 628-3240.
Westlake Farmers Market. Browse booths of more than 35 vendors selling fresh, organic vegetables, fruits and much more. The market is open year-round, from 10 a.m. to 1 p.m., in the parking lot of Westlake High School, located at 4100 Westbank Drive, between Loop 360 (Capital of Texas Highway) and Bee Caves Road. For more information, call Pamela Boyar at 280-1976 or visit www.WestlakeFarmersMarket.com.
Wild Basin Preserve. Tours are available including special tours occasionally offered during the weekend. Call for meeting times. The preserve is located at Loop 360, one mile north of Bee Caves Road. For more information, call 327-7622 or visit www.wildbasin.org.
Wild Basin Tour-Guide Training. If you would like to learn the wild plants, animals and geology of the Central Texas Hill Country, stop by the Wild Basin Wilderness Preserve any Wednesday morning from 9 a.m. to noon for your free certification. For more information, call 327-7622.
Wild Goose Qigong. Qigong (sometimes spelled “Chi Kung”) is a type of exercise developed in ancient China. It combines physical and mental techniques to increase and circulate one’s “qi” or internal energy. Wild Goose Qigong uses the flowing and graceful movements of geese. Classes are held each Monday at The Human Potential Center, located at 2007 Bert Ave. There is a fee of $5 and reservations are recommended. For more information, call 441-8988 or visit www.humanpotentialcenter.org.
Women’s Roadrunner Hockey meets at Chaparral Ice on Sundays from 11 a.m. to noon. New and experienced players are invited. The eight-week session costs $130. For more information, call Leslie at 252-8500.
The Wright House Wellness Center. Long Term Survivors is for anyone who has known their HIV diagnosis for six years or more. The support group meets in eight-week sessions every Monday night at 6 p.m., and is facilitated by a licensed psychologist. The group is free to all clients of the Wright House Wellness Center. “Wednesday Wellness” is a support group for anyone who has known their HIV diagnosis for five years or less. For more information or to become a client, call The Wright House Wellness Center at 467-0088.
Yoga at McKinney Roughs. Reduce stress using breathing techniques and stretching exercises to improve relaxation, flexibility, strength and concentration. Classes cost $10 per visit and are held every Wednesday from 6 p.m. to 7 p.m. The first visit is half price. For more information, call 303-5073.
Yoga and Meditation for Children. Classes for children 4 to 10 are held every Sunday at the Austin Meditation Center from 3:45 p.m. to 5 p.m. The first class is free. Reservations are required. For more information, call 472-YOGA (9642).
Yoga and Meditation for Teens. This class is for ages 11 to 16 and is held on Sundays at the Austin Meditation Center from 12:30 p.m. to 2 p.m. The first class is free. Reservations are required. For more information, call 472-YOGA (9642).
Yoga for Your Life, Especially for Seniors. Classes are held Mondays and Wednesdays at Café Dance Studio, located at 3307-B Hancock Drive, from noon to 1 p.m. For more information, call 459-8066.
March 5 to 7
Running the Spiritual Path. Runners at all levels of fitness and experience, as well as running trainers and teachers, are invited to this weekend exploration of the spiritual benefits of running. Roger Joslin, author of “Running the Spiritual Path: A Runner’s Guide to Breathing, Meditating and Exploring the Prayerful Dimension to the Sport,” offers a fresh new perspective on the integration of physical and spiritual well-being. Learn how to use intention, visualizations and chants to bring a spiritual dimension to running. The cost is $230 for this course and does not include accommodations. For more information, call (877) 944-3003 or visit www.omegacrossings.com.
March 6
Daybreak Canoeing – Birding by Boat. As dawn awakens the Colorado River, come join us for an enjoyable float and see the early morning stirrings of some of Central Texas’ waterfowl. Birding by boat at the crack of dawn is a great opportunity to relax in the cool, crisp spring mornings. This program is for early birds, from 6:30 a.m. to noon. The cost is $40 per person. For more information, call 303-5073 or (800) 776-5272.
Full Moon Hike. See the park in a different light when you take a guided nighttime hike through the trails of Inks Lake State Park from 7:30 p.m. to 9 p.m. We will be walking to a favorite birding area doing an “Owl Prowl.” Bring good walking shoes and a flashlight. Meet at the parking lot across from the park office. An adult must accompany children under 14. For more information, call 793-2223.
Hays County American Heart Walk. Enjoy this noncompetitive 5K walking event designed to bring public awareness to physical activity and a heart-healthy lifestyle, while at the same time raise the critical dollars needed to fund the life-saving mission of the American Heart Association. Prizes will be awarded! The walk begins at 8:30 a.m. at the Prime Outlets, at exit 200, in San Marcos. There is no cost for this event. For more information, call 433-4022 or visit heartwalk.kintera.org/hayscounty.
Light O’ The Moon. Float the Colorado River in a different light. These trips are timed around the full moon of each month. Big eight-person rafts with an LCRA guide at the helm will guide you down the river on the brightest night of the month from 6 p.m. to 10:30 p.m. You’ll enjoy a sunset from the water as the day winds down and the moon rises. Watch as the night sky takes over and the nightlife begins. This is a great venue to enjoy nocturnal wildlife and the outdoors. The cost is $40 per person. For more information, call 303-5073 or (800) 776-5272 ext.8021.
Mother/Daughter Raft Trip. Enjoy a raft trip down the Colorado River with your daughter as you explore nature together from 8 a.m. to 12 p.m. Nature guides interpret flora and the fauna along this beautiful stretch of the river. Canoes, equipment, instruction and transportation are provided. Please bring a bag lunch. Suitable for children ages 8 to 13. For more information, call 303-5073, ext. 8002.
Southwest Key Go For the Gold 10K. Walk or run — just have fun — at the Southwest Key Go For the Gold 10K, beginning at 8 a.m., March 6 at the Plaza Saltillo, located at Fifth and Comal streets. This 10K features a unique, challenging, certified race route in East Austin including highlights such as 0ur Lady of Guadalupe Catholic Church, Kealing Park and Pool, Boggy Creek Greenbelt, Huston-Tillotson College and the Fiesta Gardens on Town Lake. Registration is $20 in advance and $25 starting Feb.16 until the day of the race. Proceeds will benefit at-risk youth from Austin participating in the Key Olympics and Youth Leadership Conference at the University of Houston. Register at www.Carl Lewis10K.org or for more information, call 462-2181.
Wild Basin Walk. Explore the different trails of Wild Basin, located at 805 N. Capital of Texas Highway. This two-hour hike, from 9 a.m. to 11 a.m., is a great introduction to the preserve and the Hill Country. Learn about the plants, animals and geology of this area, starting at noon. Reservations are required. The cost is $3 for adults and $1 for children ages 5 to 12. For more information, call 327-7622 or e-mail hike@wildbasin.org.
March 7
Friendly Reptiles. This is a great opportunity to learn fascinating facts about our reptile friends. Practice the basics of snake identification during this presentation on reptiles and their characteristics. This program, starting at 10 p.m., includes live reptile presentations and information about their habitat and disposition. The cost is $3 per person. For more information, call (800) 977-0081.
Moonlighting. Enjoy a spectacular view of the moon and learn about the natural history of the Wild Basin Wilderness Preserve, located at 805 N. Capital of Texas Highway. Bring water, a flashlight and a cushion to sit on. The fun begins at 7 p.m., weather permitting, and reservations are required. The cost is $3 for adults, $1 for children ages 5 to 12, and free for children under 5. For reservations, call 327-7622 or e-mail hike@wildbasin.org. Call Inside Line at 416-5700, category 3560, for updated information, particularly if the weather is threatening.
March 7 to 12
Fit From Within. If you have an unsatisfactory relationship with food and your body this workshop is for you. Victoria Moran, author of “Fit From Within: 101 Simple Secrets to Change Your Body and Your Life,” shares gentle, practical tools for transforming our food and body relationships — the same tools that enabled her to overcome a lifelong battle with overeating and being overweight nearly 20 years ago. During the week you’ll awaken self-knowledge, increase self-esteem and start on the road to inner peace and body confidence. The cost is $350 for this course and does not include accommodations. For more information, call (877) 944-3003 or visit www.omegacrossings.com.
March 11
Basic Canoe Skills Clinic. Learn the skills needed to enjoy a canoe trip, with a strong emphasis on safety from 2 p.m. to 3 p.m. The clinic will focus on the basics of canoeing/paddling strokes, loading a canoe, as well as solo and tandem canoeing. Space is limited. The cost is $3 for Texas State Park Pass members, $4 for nonmembers, $3 for senior citizens and $3 for children 12 and under. Receive a discount if you are also attending the Devil’s Waterhole Canoe Tour. Reservations are required. For more information, call 793-2223.
March 12 to 22
Movies in the Park. There isn’t a better time to catch a movie than on an evening in the Texas Hill Country. The “Eyewitness Video Series,” winner of the Parents’ Choice Award, enables you to see the world as never before. These state-of-the-art films are the ultimate guide to natural history. Each movie night features a different half-hour film. The cost is $5 per adult; overnight guests in the park will receive a $2 discount. Call Canyon of the Eagles for details and showtimes at (800) 977-0081.
March 13
Beginner Birding. Learn to identify common spring birds of Central Texas by sight and sound in this joint program of Westcave Preserve and Travis Audubon Society from 9 a.m. to noon. The program will include a slide show and birding tour of Westcave Preserve. Bring binoculars for better viewing. Reservations are required. The cost is $5 per adult and $2 per child. For more information, call (830) 825-3442.
Fishing Adventure. This program, sponsored by Lake Buchanan Adventures, teaches the basics of aquatic life in Lake Buchanan and the sport of fishing. Then it’s off to the water in a canoe or kayak to test your skills. This class takes place from 9 a.m.to 11 a.m. All gear and tackle is provided, as well as an instructor. Children ages 8 and older will enjoy this catch-and-release program. For more information, call (800) 977-0081.
Simple Sounds Concert in the Cave. This is a unique way to enjoy the park in the “original indoors.” Local acoustic artists bring “the live music capital of the world” to the beautiful Hill Country. The concert will be followed by a hot chocolate and coffee social where you get to meet the artists. Fees are $10 for TCP members and $12 for nonmembers; $11 for senior citizens; and $8 for children 12 and under. Reservations are required. For more information, call (877) 441-2283, (512) 756-4680 or visit www.longhorncaverns.com.
Star Party. Eagle Eye Observatory at the Canyon of the Eagles, located on the shores of Lake Buchanan, hosts a night of star gazing. For more information, call 756-8787 or visit www.canyonoftheeagles.com.
March 14
BagelFest 5K. Come be a part of the third annual BagelFest 5K run/1K walk benefitting the Ronald McDonald House and the Austin Jewish Academy scholarship fund. The run will take place at 8 a.m. at the Dell Jewish Community Center, located at 7300 Hart Lane. Visit the kids’ fitness festival taking place immediately after the run for free health checks, games, activities and valuable health information. Meet celebrity guests and win great door prizes from top restaurants, fitness centers, local retailers and more. It’s sure to be a great time for the whole family! Preregistration fees are $18 for the 5K and $8 for the 1K. On race day, the cost is $20 for the 5K and $10 for the 1K. For more information, call 735-8350 or to register visit www.runtex.com.
March 15
The “Get Supermarket-Smart” Shopping Tour. Get a grocery cart make-over. Come tour the aisles of Randall’s to learn to eat sensibly and make smart choices at the supermarket. March is Nutrition Month. The seminar will take place from 10 a.m. to 11 a.m. at the Randall’s located at 3300 Bee Caves Road, and will be repeated from noon to 1 p.m. at the Randall’s at 10900 Research Blvd. Reservations may be made by contacting the courtesy booth at the stores or by calling the Bee Caves store at 327-1881, the Research Blvd. store at 342-4250, or by visiting www.randall’s.com and clicking on “Ask Lori.”
March 18
Devil’s Waterhole Canoe Tour. Take a guided tour and see many of the unique geological and natural features of the Hill Country and Inks Lake State Park from 4 p.m. to 6 p.m. Participants are expected to have basic canoeing skill; if not, please attend a skills clinic prior to taking part in this program. The tour will be wheelchair accessible if the participant is transferrable. The cost is $5 for Texas State Park Pass members, $6 for nonmembers, $5 for senior citizens and $5 for children 12 and under. Reservations are required. For more information, call 793-2223.
March 19
“The Illusion of Material Enjoyment.” Enjoy a video, lecture, meditation and vegetarian dinner from 7 p.m. to 9:15 p.m. This lecture is free, but there is a suggested donation of $5. The dinner will be held at The Austin Meditation Center, located at 2307 Rio Grande St. For more information, call 472-9642 or visit www.austinmeditationcenter.com.
March 20
Earth Babies: Jump Like a Fish and Wiggle Like a Worm. Discover fishing essentials such as learning how to cast a rod, as well as how to fish safely at McKinney Roughs Nature Park. Hands-on stations offer a chance to practice and demonstrate some skills. See some fish up close, and learn about their lives under water. This class is suitable for children ages 5 and 6. The cost is $10 per class. For more information and class times, call (800) 776-5272.
First Anniversary Celebration. Spend the first day of spring at Westcave Preserve celebrating the one year anniversary of the Warren Skarren Environmental Learning Center from 10 a.m. to 4 p.m. Enjoy a hike through the preserve’s canyon and grotto region. Learn about the center’s remarkable features, including the buildings centerpiece, a solar observatory that demonstrates how the sun moves across the sky over the course of days, months and seasons. This celebration is free. For more information, call (830) 825-3442.
Junior Angler Program. Join the ranks of skilled anglers by becoming a Junior Angler. Learn fishing essentials for freshwater and saltwater fishing. Hands-on skill stations offer a chance to learn, practice and demonstrate your skills. After completing the skills stations, participants receive a Junior Angler fish pin and certificate. The cost is $10. For more information, call McKinney Roughs Nature Park at (800) 776-5272, ext. 8002 or Canyon of the Eagles at (800) 977-0081.
Natural Medicine Making. Natural medicine provides an effective and less costly way to address illness. In this class you will learn the skills to be your own medicine maker. We will make a nourishing herbal tea, a tincture of fresh herbs prepared to pharmacopoeia standards for the common cold and a medicinal salve for skin ailments. You will leave class with a sample of each. This class will be held in south Austin. For more information or to register, call Kara Kroeger at 567-5206 or visit www.bodyritualherbs.com.
March 20 to 21
Father/Son Overnight Wilderness Adventure. Come share your love of nature with your son. Fathers and sons will explore nature together while learning outdoor skills such as global positioning systems and orienteering. Other activities include an interpretive nature hike, campfire and owl prowl. Wrap up the wilderness adventure with a guided raft trip down the beautiful Colorado River. This trip will take place from 1 p.m. on March 20 to 1 p.m. on March 21 and is suitable for kids ages 8 to 13. The cost is $40 per person and includes three meals, accommodations and programs. For more information, call 303-5073, ext. 8002.
March 24
Introduction to Aromatherapy. In this aroma-filled class, guidelines for using essential oils, preparation, methods of application and safety precaution will be discussed. Traditional therapeutics for physical and emotional states of fatigue, depression, indigestion, acne and inspiration will also be explored. At the end of the class you will make personalized blends to take home. This class will be held in south Austin. For more information or to register, call Kara Kroeger at 567-5206 or visit www.bodyritualherbs.com.
March 25
West Coast Swing Dance. Join Go Dance in a five-week session of West Coast Swing Dance, meeting on Tuesdays and Thursdays at 7:30 p.m. The cost of classes varies. Everyone is welcome! For more information, call 339-9391 or visit www.godance.cc.
March 27
“Blow the Whistle on Asthma” Walk. The annual “Blow the Whistle on Asthma” walk will be held at Fiesta Gardens on Town Lake. This 5K event raises funds for the American Lung Association of Texas, Central Region and its work to fight asthma. Registration begins at 9 a.m. with the walk starting at 10 a.m. For more information, call 467-6753 or visit www.texaslung.org.
Canoe the Colorado. Get out of the house and join us for an early morning canoe trip on the Colorado River, covering five miles of calm water, scenic views and abundant wildlife from 9 a.m. to 1 p.m. This is a great trip for amateur or professional canoeists with an interest in birding, boating and nature. McKinney Roughs provides canoes and related equipment, instructions on how to use it all, and transportation to and from the river. The cost is $40 per person. For more information, call 303-5073 or (800) 776-5272 ext. 8021.
Hike the Hill Country. There are seven miles of trails in Inks Lake State Park. This hike will let you see much of the park that most people will never see, with overviews of the Llano uplift, Inks Lake and the backcountry. The hike is approximately five miles in length and somewhat strenuous. The hike will take place from 1 p.m. to 4:30 p.m. For more information, call 793-2223.
Working with Nature Around the Home. Do you want to spend less on your water bill, help conserve water and create landscaping that thrives in South Texas? Then this workshop is for you. Learn the nuts and bolts of water harvesting, how to design, plant, animal-proof and maintain your landscape and other topics like composting and integrated pest management. Tour the center and see how gardens are created to attract wildlife. This class will take place at Matagorda County Birding and Nature Center from 9 a.m. to 4 p.m. Space is limited. You must preregister if you want a boxed lunch. The cost is $7 per person and an additional $8 if you want a boxed lunch. For more information, call (800) 776-5272, ext. 3800 or 8002, or e-mail
betsy.terrel@lcra.org.
March 28
Texas Road Rash Inline Skate Marathon. Be a part of the first Road Rash Inline Skate Marathon at Old Settler’s Park, located at 3300 E. Palm Valley Blvd., in Round Rock at 7:30 a.m. Participants will enjoy a pasta dinner on March 27 at 5 p.m. prior to the race on Sunday. Stick around after the race for an awards ceremony and entertainment. The cost is $60 for the full marathon after March 1 and $40 for the 16K. For more information, call 218-5540 or visit www.texasroadrash.com.
April 3 to 4
Yoga Flight National Teacher Certification Workshop. Coming to Austin! For yoga enthusiasts and anyone interested in learning to teach yoga! Become certified and earn 1.5 A.C.E. and 15 A.F.A.A. continuing education credits in one quality, intensive and unforgettable weekend workshop! Taught by nationally certified trainers and yoga specialists! Yoga is our passion! We will safely teach you the essentials of yoga and how to effectively teach yoga with skill and confidence! Don’t miss out on this speciality certification workshop! This class will take place from 7:30 a.m. to 6 p.m. All levels are welcome! Space is limited! Register today! Namasté. For more information, call (877) FLY-YOGA (359-9642).
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