Departments:

Dot.Spots: Find Other Fit Singles Online
In The Game: Highlights From U.T. Informal Classes
For Your Thoughts: Your Favorite Exercises
Resource Guide
Take Note: This Month’s Health Highlights
Class Review: T’ai Chi Ch’uan
On The Run: Upcoming Runs & Races
Spin-Off: Area Rides
Finish Line: Recent Race Results
Events Calendar
Health Matters: The Rundown On Recent Findings
Monthly Supplement: Sugar Substitutes
Recipes: Rotisserie Chicken Dishes
Fresh Picks: Beets
Skin Deep: Dry Body Brushing

For Your Thoughts
We Want To Know


We visited Gold’s gym at 101 West Sixth st. to find out your favorite fitness activies?

“I like to do anything outdoors – from running to football, working out makes it easier to do all of those things.”
Pedro Noyola, 22



“I like cross-training because Austin is so pretty, and I never get bored with
the scenery .”
Texas DelaRosa, 23



“I just started doing low-impact aerobics. I like it because you get to go fast without putting pressure on your joints and you get to wear a cool outfit.”
Elena Lawson, 36



“I like weight training because it makes you feel twice as strong from the endorphins and it improves your outlook. I also like yoga because it helps with flexibility and muscle recovery.”
Will Sherman, 26


“I like strong man training. I think strength training is the most important. I like seeing something and knowing that I can pick it up and no one else can.”
Eric Kruger, 24

 

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