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Yoga Detox with Shanti Kelley

We sit down with Shanti Kelly, accredited IAYT Yoga Therapist, to get her expert advice on detox, including recommended diet, practice and intention-setting. To get more of her brilliance, check out her classes at Wanderlust and Practice Yoga Austin.
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More »Wellness

Accutane: Love or Hate it?

Have you battled acne your whole life? Or has acne begun showing up now that you’ve reached your late 20s or early 30s? We know that acne can take a serious toll on overall quality of life, especially when it comes to your self-esteem. We sat down with Brianna Kay, MPAS, PA-C, Certified Physician Assistant of Westlake Dermatology to get the low-down on all things Accutane and why, for some people, it’s the godsend of all acne medications.
February 1, 2018

Detox

Do you want to start the new year with the latest detox? Save some time by reading through this expert advice first! Find out if you are approaching your detox with the right mindset and why it’s important to go beyond the physical.
January 1, 2018

Childhood Obesity Epidemic

Due to rising rates of childhood obesity and diabetes in Texas, non-alcohol induced fatty liver disease is the number one need for transplant in young adults. We sat down with Dr. Poordad of the Texas Liver Institute to learn what is behind this epidemic. Even though Dr. Poordad himself pioneered the now FDA-approved treatment for Hepatitis C, he says we need to get to the root of the problem instead of relying on a pill to cure liver disease associated with obesity.
December 1, 2017

Medical FAQ: Arthritis

October 1, 2017

Unwind Your Mind

If you’re going to be hooked to your smartphone, at least use it in a way that will enhance mindfulness. Try any of these five meditation apps to bring more clarity and peace to your daily life.
September 1, 2017

What Is The Zika Virus and What Does It Do?

August 25, 2017

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More »Prevention

Recovey Through Movement and Mindfulness

Alex maintains a healthy mind, body, and system through a disciplined movement practice. Read about her tips and the modalities she’s found most helpful in her personal recovery.
February 1, 2018

Unwind and Relax at Modern Acupuncture™

modern acupuncture™ is open at two Austin locations! Come in now and experience the healing, relaxing benefits of acupuncture in a luxurious, spa-like environment.
February 1, 2018

Medical FAQ: Plantar Fasciitis

Plantar fasciitis, an inflammation of the thick tissue that connects the heel to the bone, affects more than 3 million people a year. After initial onset, treatment is difficult. Mike Fuentes, Fitness Coach at Pure Austin, explains why this condition affects so many people and what we can do for prevention.
December 1, 2017

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More »Treatment

Accutane: Love or Hate it?

Have you battled acne your whole life? Or has acne begun showing up now that you’ve reached your late 20s or early 30s? We know that acne can take a serious toll on overall quality of life, especially when it comes to your self-esteem. We sat down with Brianna Kay, MPAS, PA-C, Certified Physician Assistant of Westlake Dermatology to get the low-down on all things Accutane and why, for some people, it’s the godsend of all acne medications.
February 1, 2018

Recovey Through Movement and Mindfulness

Alex maintains a healthy mind, body, and system through a disciplined movement practice. Read about her tips and the modalities she’s found most helpful in her personal recovery.
February 1, 2018

Unwind and Relax at Modern Acupuncture™

modern acupuncture™ is open at two Austin locations! Come in now and experience the healing, relaxing benefits of acupuncture in a luxurious, spa-like environment.
February 1, 2018

More Treatment >>

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