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Relationship Health Part 3: Practicing Awesome Relationships

In this three-part series, we explore some powerful steps you can take to up your relationship game!
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More »Wellness

How to Detox your Armpits

The sweaty summer months are approaching quickly, so check out these simple tips for improving your body odor so you can ditch harmful deodorants for good!
May 1, 2018

Relationship Health Part 2: How to Deepen Connection

In this three-part series, we explore some powerful steps you can take to up your relationship game!
May 1, 2018

Relationship Health

John Howard & Peter Craig
April 1, 2018

How Health Coaches are Helping Solve Lifestyle Disease Epidemic

Some of trendiest careers these days are in health and life coaching fields. Over the past few years, I have seen many friends and influencers claim this title. So, what exactly does their coaching entail? Are there qualifications required to call oneself a health/life coach? Do you need a life coach? I got these answers and more when I interviewed a local health coach, Jennifer Turner as well as the co-founder of the fastest-growing online health education platform, Carey Peters.
March 1, 2018

Accutane: Love or Hate it?

Have you battled acne your whole life? Or has acne begun showing up now that you’ve reached your late 20s or early 30s? We know that acne can take a serious toll on overall quality of life, especially when it comes to your self-esteem. We sat down with Brianna Kay, MPAS, PA-C, Certified Physician Assistant of Westlake Dermatology to get the low-down on all things Accutane and why, for some people, it’s the godsend of all acne medications.
February 1, 2018

Detox

Do you want to start the new year with the latest detox? Save some time by reading through this expert advice first! Find out if you are approaching your detox with the right mindset and why it’s important to go beyond the physical.
January 1, 2018

More Wellness >>

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More »Prevention

SIBO May Be Causing Your Bloated Belly

Do you feel bloated—no matter if you have a salad, smoothie, or burger for lunch? It may be more than just what you ate.
May 1, 2018

Colon Irrigation: The Inside Scoop

We sit down with Rocco Bruno, founder of Regenesis Integrative Health Centers, to discuss the process of colon irrigation.
May 1, 2018

The SPF Factor

May 1, 2018

More Prevention >>

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More »Treatment

Recovery Redefined: New and Effective Methods for Injury Rehab

Pain from injury can prevent you from achieving your goals--but it doesn’t have to.
June 1, 2018

SIBO May Be Causing Your Bloated Belly

Do you feel bloated—no matter if you have a salad, smoothie, or burger for lunch? It may be more than just what you ate.
May 1, 2018

Colon Irrigation: The Inside Scoop

We sit down with Rocco Bruno, founder of Regenesis Integrative Health Centers, to discuss the process of colon irrigation.
May 1, 2018

More Treatment >>

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