Diet Timeline



(page 5 of 17)

Weight Watchers (early 1960s)

Dedicated to the health and well-being of citizens through weight management, Weight Watchers aims to be non-restrictive by simply providing the knowledge and the tools for an effective diet plan. Primarily accomplished through global group meetings that serve as motivation and support for its members, as well as a system that assigns points to foods based on their calorie and nutritional content.

Keep reading for more diet trends of the past!

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