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Cookie diet (2011)
Dr. Sanford Siegal launched his secret cookie creation in 1975, introducing an amino acid protein blend that is both filling and low in caloric value for dieters nationwide. The public has responded well to Siegal’s creation, as the product has recently undergone a series of modifications that make it more accessible and more effective for its customers.
Paleo Diet (2013)
It’s tough to nail down an exact time period for the contemporary paleo diet, but according to Google Trends, it saw a rapid spike in popularity around 2013. Adapted from our ancestors, who were believed to be pre-agricultural hunters and gatherers, possessed a diet that excluded cereal grains and dairy, but heavy on meat and protein intake.