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Stepping Out by Richard Harris

Round Rock Rhythm Represents at Pro Basketball Showcase

Yoga for Athletes

The 2013 Mind-Body Guide

It's Rec League Soccer Time!

Confidence Leads to Success

Race Day at Circuit of the Americas

Zip Walking with the Z-Energy Wake Up Exercise Bag

Healthy, Fun Nails

See Patrick Dempsey Race During American Le Mans at Circuit of The Americas

Combining Moves Without a Twist

Fall 2013 Makeup Trends

Lynne Cox Endeavors to Make Open Water Safer With Her Latest Book

Reincarnation, Reclamation, or Reinvention? Ricky Williams Embraces Change

Route: McKinney Falls State Park Hike

Seeing Myanmar by Bike

Fitness Versus Inertia

Kenton Sippio-Cook: Local Boxer with World Class Aspirations

Great Music Can Also Give You the Tinnitus Blues

If you’re a music fan and a fitness enthusiast, there are a few things you should consider about tinnitus and your hearing health.

Controlled Chaos: Surviving an Extreme Event

Beating Breast Cancer Through Cycling

Yoga—Gateway Drug to Fitness

Athletes Know No Boundaries

Fit Finds: Say Aaaaah

Stop Comparing Yourself to Others

Diana Nyad Sets World Record With Historic Cuba to Florida Swim

Strokes: Know the Signs—Act in Time

So, What is Sports Psychology?

An in-depth explanation of sports psychology

How to be a Good Friend to the Injured Athletes in Your Life

Keeping It All in Perspective

AFM Book Review: The FastDiet

Strength Training for Kids?

Stand Up Paddle Parade for Safe Families

Game Day Fashion

Single-day tickets for FORMULA 1 UNITED STATES GRAND PRIX on sale Sept. 3

Healthy Recipes and Cooking – Fish As Your Main Dish

Following a healthy lifestyle is easier than you think

An Altered State: Experiencing Zero Gravity

Taking Care of “Business”

First American Indian Heritage Day in Texas Planned

Left Brain/Right Brain/Movement

The Pulse: September 2013

Spice Up Your Spuds

Periodization in Running Revisited

Open Water Swimming

Volleyball: Taking a Few Skills from the Sand to the Gym

A Blast from the Past: Surviving ACL

2013 car2go Marathon Relay Q&A