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Keeping Up in the Kitchen

The old adage says to never trust a skinny chef, and by our measure, we think your best bet is a fit chef.
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SuperMoms

We all know those women who appear to possess mystical magical powers. They raise perfect children, they have stellar jobs, and they excel at every sport they pursue. How in the world do they do it and where can the rest of us pick up these powers?
June 1, 2017

Grow Up!: 5 Local Farms Feeding Austin

Featuring five local farms rooted in feeding the community.
April 1, 2017

Babes & Barbells

Weightlifting has brought some serious gains for these women—in and out of the gym.
April 1, 2017

Profound in Prosthetics

February 1, 2017

Driven by Adventure

January 1, 2017

An Introduction to Ayurveda

January 1, 2017

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More »Profiles

Austin’s Olympic Hopeful

August 22, 2017

Austin’s Golden Girls: Christie Tracy and Carolyn Defoore

August 15, 2017

Keeping Up in the Kitchen

The old adage says to never trust a skinny chef, and by our measure, we think your best bet is a fit chef.
August 1, 2017

More Profiles >>

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More »Fit x Family

SuperMoms

We all know those women who appear to possess mystical magical powers. They raise perfect children, they have stellar jobs, and they excel at every sport they pursue. How in the world do they do it and where can the rest of us pick up these powers?
June 1, 2017

Fitness for the Future

Introducing kids to an active lifestyle.
June 1, 2017

Better Together

Support groups for men and women who desire to be better parents, role models, and partners.
June 1, 2017

More Fit x Family >>

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More »Fit over 40

Austin’s Golden Girls: Christie Tracy and Carolyn Defoore

August 15, 2017

S.H.I.T. Happens!

January 2, 2017

46 & Ripped

Feeling young and living longer is far easier than you think
August 1, 2015

More Fit over 40 >>

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More »Essays

20 Years of Austin Fit Magazine

January 1, 2017

A Day in the Life of a Podcast Junkie

December 1, 2016

The Transformational Power of Change

The time is now. I want to go find out who this stronger, wiser person I’ve become can be.
January 9, 2015

More Essays >>

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