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The Flu and You

The Ear

Mountain Biking Comes to Texas High Schools

Families are finding fitness opportunities through kids’ schools

Run Free Texas: Teaching at-risk youth discipline through distance running

Finding harmony and health through discipline

Gear Up for Winter

Healthy Bits: October 2014

Learning to Feel the Water in Swimming

The Pulse

Options for Opening Airways

More Than Just Marching Band

AFM Around Town in September

Who’s Who at the Zilker Relays

Building Strength Through Movement

Whither Exercise?

Super Smoothies

October 2014: New to Austin

Discover! - Wheels in the Dirt

Back to the Cutting Board

Aaron Ross and Sanya Richards-Ross — Championship Couple

Austin’s Mayoral Candidates Talk Health and Wellness

A nutritionist looks at the various components that help overweight clients determine their fitness.

Tickle the palate with this sweet and savory salad

Build Your Own Footbridge

Fit Finds: Workout Bling

FAQ: October

The Corner Stone

The former University of Texas track star, Olympic gold medalist, American Record holder looks ahead to making history at the 2015 World Championships and 2016 Olympics in Rio.

Navigating Austin’s October Events as an Athlete