Toughest Workouts In Austin
Blackout at Pure Austin Downtown
photo by Brian Fitzsimmons
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Downtown Blackout at Pure Austin
This is an intense military exercises mixed with calisthenics, plyometrics/explosive exercises, running drills, sprints and more advanced technical movements. Boost your endurance training, fire off the fat, and increase caloric burn. The workout incorporates bodyweight exercises and challenges with weights (dumbbells, body bars, sandbells, and more). Never, never, never give up! This is not your starter workout.
GRIT Strength + Conditioning
At the heart of GRIT’s philosophy lies the belief that they train inside the gym to cultivate the character, strength, and grit required to thrive outside the gym, whether it’s in our sport, profession, or personal life. The nature of this training challenges the body, mind, and spirit.
GRIT believes that getting strong, fast, durable, and mentally tough raises our overall work ethic, our integrity, our courage, and our capacity for a powerful life.
Ashtanga at Yoga Yoga
Ashtanga is a challenging lineage of Hatha Yoga focused on building strength and endurance that naturally leads to a relaxed mental state. This dynamic sequence of postures, known as the Primary Series, combines focus with continuous movement. Ashtanga is practiced in a warm room (78–84 degrees) and there are three variations of Ashtanga classes offered at Yoga Yoga.
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