Establishing body confidence at an early age
Making fitness a family affair
Why racing with a partner can make all the difference
This yummy salsa can be used as an appetizer or wrapped in a corn tortilla for a light lunch.
Why Pilates can be a man's sport.
When men change their mind about kids
Everything Austin this summer
Check out these fathers who show their kids what it means to be active
The latest looks straight from the court
Cat Osterman's retirement from professional softball
Using total body circuits to produce results
How family can motivate your exercise
Making swimming a family tradition
Making wellness a part of your family's life
Stats about dads and family
Staying on top of your nutrition for AFM FITTEST
Make the most of your summer by taking the play outdoors
Making improvements to the face of stationary cycling
Finding the perfect gift for that dad on the go
It is possible to overstretch muscles and other soft tissues.
The story of a triathlete who became a father