Flow Chart to Finding Your Way to Om
Medical FAQ: Birth Control
A few brands and flavors we like a latte.
How to Become a Fitness Instructor
Austin Fit Physicians
Doctors who practice what they preach.
Dressed for Success
Various athletes talk about what they wear and how it helps them perform.
Recovering from Illness
Alligator Sausage and Bourbon Chili Pepper Glaze
Add some extra heat to your next summer cookout with our featured July recipe!
Darryl Payne, Jr.
Finding Your Way Om: The Ideal Yoga for You
Gyms for Early Risers
Beat the summer heat by getting your workout in before the sun rises.
Product Review: Loosen Up with These Tools
Recovering from Burnout
Recovering from Injury
Recovering from a Silent Killer: Your Desk Job
Jarod Carter, PT, DPT, MTC & Ben Shook PT, DPT, COMT, CIDN
Cycle + Hair + Life
New to Austin: July 2017
Studios and stores for fitness-minded folks.
Recovering from Addiction
Live a Great Story
A man and mission behind the mural
FML Workout: Resistance Bands
Get your summer body on point with this total body burning circuit. Sculpt all the right places in just 20 minutes flat! Repeat circuit 3x with no breaks.
Tried and true, and honestly reviewed.
Jacquelynn St. Pierre
20 Ways to Bounce Back from Soreness
The Feel Good Guide
Our Feed Good Guide will put you in the care of someone who will cater to your needs—whether it's rehabilitative or preventive.