July 2017

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Flow Chart to Finding Your Way to Om

Medical FAQ: Birth Control

Coffee Break

A few brands and flavors we like a latte.

How to Become a Fitness Instructor

Austin Fit Physicians

Doctors who practice what they preach.

Dressed for Success

Various athletes talk about what they wear and how it helps them perform.

Recovering from Illness

Alligator Sausage and Bourbon Chili Pepper Glaze

Add some extra heat to your next summer cookout with our featured July recipe!

Finding Your Way Om: The Ideal Yoga for You

Gyms for Early Risers

Beat the summer heat by getting your workout in before the sun rises.

Product Review: Loosen Up with These Tools

Recovering from Burnout

Recovering from Injury

Recovering from a Silent Killer: Your Desk Job

Cycle + Hair + Life

New to Austin: July 2017

Studios and stores for fitness-minded folks.

Recovering from Addiction

Live a Great Story

A man and mission behind the mural

FML Workout: Resistance Bands

Get your summer body on point with this total body burning circuit. Sculpt all the right places in just 20 minutes flat! Repeat circuit 3x with no breaks.

Subscription Addiction

Tried and true, and honestly reviewed.

20 Ways to Bounce Back from Soreness

The Feel Good Guide

Our Feed Good Guide will put you in the care of someone who will cater to your needs—whether it's rehabilitative or preventive.

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