Five Things Health Administrators Wish You Knew About Your Health

Our healthcare system is overloaded by people seeking instant treatment and easy cures. Healthy living is crucial to a long and healthy life, but all too many people fail to realize just how much certain lifestyle factors can impact their finances, livelihoods, and longevity.

There's probably no type of person better equipped to explain how the aggregate of bad eating choices, lack of exercise, and other unhealthy behaviors impact both individuals and the system than healthcare administrators. Overseeing the entirety of a hospital or health center's day-to-day operations, they are intimately familiar with the problems.

From their mouths to your ears, here are five things health administrators wish you knew about your own health.

Your Lifestyle Factors Matter More Than You Know...

From smoking and drug use to general lethargy and bad diets, hospital and healthcare administrators see first-hand the culmination of bad habits and lifestyle factors. Health care centers and hospitals are constantly filled with individuals who didn't think their bad life choices would catch up with them.

Ultimately, that medical advice about staying out of the sun and exercising regularly is crucial to a long and happy life.

So Do Genetics

In the case of extreme longevity or the lack thereof, those with both physical and online MHA degrees will tell you: genetics has more to do with it than many admit. In many cases, those who live to be 90, 100, or even older come from families where this kind of super-aging is quite common.

While diet and exercise can help prolong life, many people who live to be much older than the average person have a genetic advantage according to physicians and hospital administrators.

Stress Kills

Most of us have felt the effects of stress: sleepless nights, baggy eyes and even gray hairs popping up from time to time. But, according to hospital and health care administrators, the effects of stress are much worse.

Those who suffer from chronic stress may be shaving years off of their lives if left untreated. This is a condition that you absolutely must deal with as quickly as possible if you want to maximize a healthy life.

Money Doesn't Matter

While those with online masters in health administration will tell you it's their job to save medical centers money; they'll also point out that the quality of care you receive isn't contingent upon money.

Whether you have insurance or not, coming into a hospital is an experience where we all are treated  

equally. Especially in the case of emergencies, doctors are not going to treat you any differently when it comes to saving your life.

Hospital Stays Are Traumatic

Most people don't end up in the emergency room because of superficial problems. If you've been admitted to the hospital for an illness, surgery, or something entirely different, it's important to know your limitations.

The process of being in the hospital is traumatic according to many hospital administrators. All too often, people rush home and try to resume their normal lives, not realizing that they are still in a compromised state. Always follow doctors' orders and make sure to take it easy when you return home – doing so can drastically reduce the likelihood of being re-admitted.

Now that you've learned what hospital administrators wish you knew about your health, you can take better care of yourself and reduce the likelihood of ending up in the hospital in the first place.

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