Reshaping Your Physique in 2010 with 15 Top Personal Trainers
by Drex Earle
Editor-in-Chief
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0 of 16 |
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1) ADAM LERNER
Beginning as an amateur athlete, Adam Lerner has been a certified trainer for 10 years as well as a USA boxing-certified coach. He moved to Austin from Los Angeles, where he previously owned and operated Real Fitness private training. In his 10 years as a personal trainer, Adam has worked with a plethora of professional and amateur athletes as well as famous actors and singers. His client list includes doctors, Olympians, NFL and CFL players, AVP (pro-volleyball) and WPFL (women’s pro football) players, a world-record holder in swimming and many others from athletics, television and movies. Adam’s continuing education includes multiple certifications in nutrition and sports psychology, which allow him to provide complete lifestyle guidance for a wide range of clients. He has a strong ability to adapt his style to the client in order to guide them to their health and fitness goals. Adam offers personal training, nutrition counseling and private boxing lessons.
To contact Adam for a consultation and two free personal training sessions in your home, at our private fitness studio or at Wild Basin Fitness, visit lifeteamfitness.com or call
310.980.8160.
2) REVELATION FITNESS
Revelation Fitness’ Mariah MacDonald came to Austin three years ago with a vision. “I was running a gym in Washington, DC that featured my Physique Transformation Program and the results were stellar,” she says. “For women, a size 10 to a size 0 or a size 12 to a size 4 in 12 weeks was standard. For men, 28 to 8 percent body fat or 18 to 5 percent body fat in 12 weeks was the norm. I was 26 years old, bright-eyed and envisioned replicating that atmosphere in Austin.” Revelation Fitness is the realization of that vision. Mariah has partnered with three other trainers —Jim Nettles, Atticus Rowe and Jesse O’Brien — to offer goal setting, nutrition, weight-training and cardio programming to clients both in-home and in a boot camp format. “What’s exciting is we’re really starting to see the fruits of our labor,” Mariah says. “You get one year’s worth of incredible transformations under your belt and people say, ‘Ok maybe those people were just special.’ The second year Austin really started to stop and listen. Now we pick up the phone and clients say, ‘Hi, I’d like to be sub-10 percent body fat for my wedding in three months — when do I start?’”
revelationfit.com
512.296.5677
mariah@revelationfit.com
3) HUMAN MACHINE TRAINING
Want to lose weight? Shed body fat? Have more energy? Get the results you want and get noticed! Patrick Mercer and Jon Speakman are two certified fitness professionals located at Human Machine Athletic Club in Lakeway. Jon and Pat form an experienced team that create results-based training plans customized to your unique fitness goals. Their private training studio has the space and state-of-the- art equipment that guarantees a challenging, total body workout every time you train. Take it from Rose Hayden, age 50, who is excited about her results. "I can finally fit into a size 4 dress! When I wear that dress, the biggest thrill comes from all the unexpected compliments I receive from total strangers. That recognition makes it all worth it!" Come experience the Human Machine difference! Our Risk-Free Trial takes all the worry out of starting a new fitness program.
Try our personal training program for only $79 and save more than $200. If you're not satisfied, we'll refund your money. Our Risk-Free Trial includes:
- 4 private training sessions with a certified trainer
- Access to our food log, exercise and nutrition Web site
- Our nutrition starter kit
- Body fat, bone density, VO2 max and weight measurements
Call Jon or Pat today to start your program! 512.771.7576 or jon@humanmachinetraining.com www.humanmachinetraining.com
4) NINETTE WINSTON
As a fitness professional, I want to serve as your healthy lifestyle coach — a trusted resource for sensible guidance and clear direction in your pursuit of a healthy, active lifestyle. We thrive on getting our clients off to a brilliant start, then staying with them until they’ve reached their goals. Our team of professionals has more than 30 years of experience and our approach is simple: we exercise humility, compassion and selflessness with every single client. Each person is unique, so we don’t believe in “cookie cutter” programs. We’ll customize your program, provide the hands-on coaching you need and inspire you to make lasting, visible changes to your body. Let’s get started on the new you!
512.652.8857
the-work-out-room.com
5) LOGAN LEPPER
Three years ago I was living in Portland, Oregon, as an overweight sales rep in a 9 to 5 job that was far from fulfilling. Despite the cliché, one day I took a look in the mirror and decided to make a change for the better. I moved to Austin, dropped 25 pounds and found a passion for health and fitness in the process — I never looked back. I am certified by the National Academy of Sports Medicine and am a former lead trainer for Gold’s Gym. I now work with a wide range of clients at a private gym in a one-on-one setting. I strive to create a variety of different workouts that are designed to meet the individual goals of my clients. Don’t just make the effort, make it happen!
www.loganlepper.com
loganlepper@gmail.com
512.779.0330
6) RYAN NAIL
When I entered the fitness world I had two goals: 1) to take fitness to a whole new level by doing things poeple have never seen or experienced before and 2) to change lives. That is exactly what I’ve done with CoreFit Training. I’ve created a new style of training and workouts that push you physically and mentally. CoreFit Training gives you the results you want immediately and gets you on the path to a happier and more fit lifestyle. Corefit Training is different every time you come, creating “muscle confusion” which will give your body maximum results. I keep my classes limited to 12 people so I can monitor form and ensure that every workout is your best! I believe workouts are about quality, not quantity. Corefit Boot Camps and Classfits are challenging, however if you need a modification, we’re right there and I am more than happy to show you how. Our programs are upbeat and fun. No matter where you are in your fitness journey, Corefit will definitely take you to the next level!
Voted BEST Boot Camp in Austin by Tribeza Magazine, Voted BEST Personal Trainer in Austin by Rare Magazine and Voted one of Austin’s 10 Fittest by Austin Fit Magazine.
Corefitaustin.com or call 512.576.4888
7) MARK SAUCEDO
Boot camps can be a great way to jump-start an exercise program or kick your current program up a notch. But having to report to a drill sergeant for a grueling hour of exercise is a thing of the past. The Zone Boot Camp (ZBC) is a modern approach to working out efficiently. Indoor camps are offered at both Austin and Round Rock locations for four-week periods. Clients learn how to stay in their own personal “fat-burning” zone by using Polar watches to monitor heart rates. Owner/trainer Mark Saucedo is passionate about teaching clients the benefits of using a Polar heart-rate monitor watch. “Personally, I have seen great results,” Saucedo says.
Camps begin the 1st week of each month.
thezonebootcamp.com
8) SUMMER FIT
SummerFit Personal Training is a unique brand of personal and small group training, owned and operated by ACE certified personal trainer Summer Blaise. My functional training style increases your overall body strength and composition and I have experience training all shapes and fitness levels. If you’re new to exercise, I’ll happily assist in developing your new healthy lifestyle. If you’re already fit, I’ll take your fitness to the next level and beyond. I am currently offering Saturday group drop-in classes through January 2010 as well as a seasonal boot camp in the spring and summer months. Check out my Web site for additional details.
www.summerfit.net
summer@summerfit.net
512.289.1368
9) CRAIG JOHNSON
Craig Johnson is a fitness expert with more than 20 years of experience in the health industry and is the owner of a mobile fitness company called New Horizons Wellness and Fitness. Featured in the piece “Fitness Experts” on Fox 7 News Workout Wednesday, Craig is a well-known Austin trainer who focuses on educating clients in fitness, while also providing sound nutritional information. Craig assists clients in their rehabilitative process from injuries and illnesses while working with healthcare professionals to shorten recovery time. In order to keep up with the ever-changing health industry, Craig studies many different areas of fitness. He is familiar with yoga, Pilates and plyometric training. The philosophy of training with Craig at New Horizons Wellness and Fitness is based on the five fields of fitness: balance, coordination, cardiovascular endurance, muscle strength and flexibility. Craig believes that these principles are essential to living a longer, healthier life.
www.nhwf.net
craig@nhwf.net
w 512.491.6566
c 512.797.0914
10) MELANIE MORRISSEY
Melanie Morrissey is a professional health and fitness coach located in Georgetown who views physical fitness as a critical element to one’s overall health and well-being. Melanie is certified as a fitness trainer through the International Sports and Sciences Association (ISSA), as well as a Level III Personal Trainer with Heart Zones USA. She has been active in the fitness industry since 1991 both personally and professionally, as an aerobics instructor and fitness trainer as well as a swimmer, marathoner and triathlete. Focusing on what she considers the critical “triangle” of fitness — strength, cardiovascular health and nutrition — Melanie has led clients to impressive and life-changing results in fat loss, muscle strengthening and definition and improved quality of life. Coaching structures for clients of all ages include working one-on-one as well as in group settings.
512-296-5883
Melanie@bodyworxforlife.com
www.bodyworxforlife.com
www.bootcampgeorgetown.com
11) CARLTON CULLINS
The Blue Sky Strongbox is a private workout facility located in South Austin, owned and operated by Carlton Cullins. Carlton is a Nationally Certified Personal Trainer with ACE, NASM and NCSF, as well as a Nutrition Specialist with AASDN. Before training privately, he was a Master Trainer for 24HourFitness. He has years of experience working with a diverse variety of clients, ranging from children to the elderly, athletes, the disabled and everything in between. Carlton has earned a reputation as being extremely versatile, as well as incredibly personable and caring. Overall, Carlton is most interested in helping others reach their goals of becoming healthier, and most importantly, happier. He offers a variety of affordable services ranging from private sessions, group sessions, nutrition advice, program design, seminars, web-training, motivational speaking and boot camps.
“If you’re not truly happy on the inside, then being ‘healthy’ may just be a relative term to describe an incomplete condition,” Carlton says.
“Being healthy should also mean being happy with yourself, inside and out. Go for it all. Life is too short. Strive to be happy and health will follow.”
First-time clients receive a free 30-min session
blueskystrongbox.com
carltoncullins.blogspot.com
512.569.7636
carltonrcullins@hotmail.com
12) IRONSMITH
The first free-standing personal training center in Austin. They were also voted America’s Best Trainers by Vogue Magazine. IronSmith was founded by Sarah Scott and Tony Kelly, two exercise experts whose training practice for the past 21 years has focused on personal training, sports conditioning, post-rehabilitation and contract training. Needless to say, they were pioneers of the Austin fitness industry back in 1989 and they’re once again innovating the business of personal training. Most recently they have established a first of its kind program called ThePersonalTrainingPractice.com, to give personal trainers a direct path to financial independence and business ownership.
www.fitnessdoctors.com
info@fitnessdoctors.com
512.454.4766
13) TIM VALDERRAMA
My job at Austin Executive Fitness is to motivate, encourage and give you direction so you can reach your fitness goals in a safe and effective way. Specializing with individuals who are morbidly obese, facing life-threatening health situations or just looking to get back in shape, we implement an appropriate and realistic plan of action, with proper nutrition and exercise included. In addition, I work closely and specialize with busy professionals whose level of fitness has deteriorated due to lack of time, focus or life stress. It’s my passion and life’s mission to bring awareness and restore a quality of life for my clients so they can live longer, healthier and happier lives. Together we will work as a team to accomplish your goals. Life is a precious gift — let’s live it to the fullest with a healthier lifestyle provided by Austin Executive Fitness.
All training is performed one-on-one and is by appointment only.
512.665.6448
TimIcetv2000@yahoo.com
AustinFitnesstraining.com
14) DAVE GOODIN
With more than 15 years experience as a full-time personal trainer in Austin and 30+ years experience in the coaching and fitness industry, Dave Goodin has been living the drug-free bodybuilding lifestyle for more than 28 years while winning physique contests at age 50. Featured in Ironman Magazine, Planet Muscle, Real Gainz Magazine and Fitness and Physique Magazine, Dave will also appear on the cover of this month’s issue of Ironman Magazine. Sought after to speak at fitness seminars across the nation and in Europe, Dave has helped beginners to world-class athletes achieve their own fitness goals.
Packages as low as $45 per session. 512.626.5419 or dave@davegoodin.com
15) JEFF MUDD
This is our idea of a Jingle Bell!
Here at Absolutely Fit Personal Training Studio, we don’t believe in taking holidays from exercise. Statistics show that without help and despite your best intentions, the odds are against you in your New Year’s quest to shape up. Let us tip the scales in your favor. Since 1997, we’ve provided individual and small-group training for all ages, shapes and skill levels in a private, centrally-located setting. No initiation fees. No contracts. No hassles. And no Spandex.
Resolve to get fit in 2010. Let us help. It’s what we do.
Absolutely Fit
Personal Training
711 W. 38th St., Ste. C-7
512.302.0044
www.absfit.biz
Beginning as an amateur athlete, Adam Lerner has been a certified trainer for 10 years as well as a USA boxing-certified coach. He moved to Austin from Los Angeles, where he previously owned and operated Real Fitness private training. In his 10 years as a personal trainer, Adam has worked with a plethora of professional and amateur athletes as well as famous actors and singers. His client list includes doctors, Olympians, NFL and CFL players, AVP (pro-volleyball) and WPFL (women’s pro football) players, a world-record holder in swimming and many others from athletics, television and movies. Adam’s continuing education includes multiple certifications in nutrition and sports psychology, which allow him to provide complete lifestyle guidance for a wide range of clients. He has a strong ability to adapt his style to the client in order to guide them to their health and fitness goals. Adam offers personal training, nutrition counseling and private boxing lessons.
To contact Adam for a consultation and two free personal training sessions in your home, at our private fitness studio or at Wild Basin Fitness, visit lifeteamfitness.com or call
310.980.8160.
2) REVELATION FITNESS
Revelation Fitness’ Mariah MacDonald came to Austin three years ago with a vision. “I was running a gym in Washington, DC that featured my Physique Transformation Program and the results were stellar,” she says. “For women, a size 10 to a size 0 or a size 12 to a size 4 in 12 weeks was standard. For men, 28 to 8 percent body fat or 18 to 5 percent body fat in 12 weeks was the norm. I was 26 years old, bright-eyed and envisioned replicating that atmosphere in Austin.” Revelation Fitness is the realization of that vision. Mariah has partnered with three other trainers —Jim Nettles, Atticus Rowe and Jesse O’Brien — to offer goal setting, nutrition, weight-training and cardio programming to clients both in-home and in a boot camp format. “What’s exciting is we’re really starting to see the fruits of our labor,” Mariah says. “You get one year’s worth of incredible transformations under your belt and people say, ‘Ok maybe those people were just special.’ The second year Austin really started to stop and listen. Now we pick up the phone and clients say, ‘Hi, I’d like to be sub-10 percent body fat for my wedding in three months — when do I start?’”
revelationfit.com
512.296.5677
mariah@revelationfit.com
3) HUMAN MACHINE TRAINING
Want to lose weight? Shed body fat? Have more energy? Get the results you want and get noticed! Patrick Mercer and Jon Speakman are two certified fitness professionals located at Human Machine Athletic Club in Lakeway. Jon and Pat form an experienced team that create results-based training plans customized to your unique fitness goals. Their private training studio has the space and state-of-the- art equipment that guarantees a challenging, total body workout every time you train. Take it from Rose Hayden, age 50, who is excited about her results. "I can finally fit into a size 4 dress! When I wear that dress, the biggest thrill comes from all the unexpected compliments I receive from total strangers. That recognition makes it all worth it!" Come experience the Human Machine difference! Our Risk-Free Trial takes all the worry out of starting a new fitness program.
Try our personal training program for only $79 and save more than $200. If you're not satisfied, we'll refund your money. Our Risk-Free Trial includes:
- 4 private training sessions with a certified trainer
- Access to our food log, exercise and nutrition Web site
- Our nutrition starter kit
- Body fat, bone density, VO2 max and weight measurements
Call Jon or Pat today to start your program! 512.771.7576 or jon@humanmachinetraining.com www.humanmachinetraining.com
4) NINETTE WINSTON
As a fitness professional, I want to serve as your healthy lifestyle coach — a trusted resource for sensible guidance and clear direction in your pursuit of a healthy, active lifestyle. We thrive on getting our clients off to a brilliant start, then staying with them until they’ve reached their goals. Our team of professionals has more than 30 years of experience and our approach is simple: we exercise humility, compassion and selflessness with every single client. Each person is unique, so we don’t believe in “cookie cutter” programs. We’ll customize your program, provide the hands-on coaching you need and inspire you to make lasting, visible changes to your body. Let’s get started on the new you!
512.652.8857
the-work-out-room.com
5) LOGAN LEPPER
Three years ago I was living in Portland, Oregon, as an overweight sales rep in a 9 to 5 job that was far from fulfilling. Despite the cliché, one day I took a look in the mirror and decided to make a change for the better. I moved to Austin, dropped 25 pounds and found a passion for health and fitness in the process — I never looked back. I am certified by the National Academy of Sports Medicine and am a former lead trainer for Gold’s Gym. I now work with a wide range of clients at a private gym in a one-on-one setting. I strive to create a variety of different workouts that are designed to meet the individual goals of my clients. Don’t just make the effort, make it happen!
www.loganlepper.com
loganlepper@gmail.com
512.779.0330
6) RYAN NAIL
When I entered the fitness world I had two goals: 1) to take fitness to a whole new level by doing things poeple have never seen or experienced before and 2) to change lives. That is exactly what I’ve done with CoreFit Training. I’ve created a new style of training and workouts that push you physically and mentally. CoreFit Training gives you the results you want immediately and gets you on the path to a happier and more fit lifestyle. Corefit Training is different every time you come, creating “muscle confusion” which will give your body maximum results. I keep my classes limited to 12 people so I can monitor form and ensure that every workout is your best! I believe workouts are about quality, not quantity. Corefit Boot Camps and Classfits are challenging, however if you need a modification, we’re right there and I am more than happy to show you how. Our programs are upbeat and fun. No matter where you are in your fitness journey, Corefit will definitely take you to the next level!
Voted BEST Boot Camp in Austin by Tribeza Magazine, Voted BEST Personal Trainer in Austin by Rare Magazine and Voted one of Austin’s 10 Fittest by Austin Fit Magazine.
Corefitaustin.com or call 512.576.4888
7) MARK SAUCEDO
Boot camps can be a great way to jump-start an exercise program or kick your current program up a notch. But having to report to a drill sergeant for a grueling hour of exercise is a thing of the past. The Zone Boot Camp (ZBC) is a modern approach to working out efficiently. Indoor camps are offered at both Austin and Round Rock locations for four-week periods. Clients learn how to stay in their own personal “fat-burning” zone by using Polar watches to monitor heart rates. Owner/trainer Mark Saucedo is passionate about teaching clients the benefits of using a Polar heart-rate monitor watch. “Personally, I have seen great results,” Saucedo says.
Camps begin the 1st week of each month.
thezonebootcamp.com
8) SUMMER FIT
SummerFit Personal Training is a unique brand of personal and small group training, owned and operated by ACE certified personal trainer Summer Blaise. My functional training style increases your overall body strength and composition and I have experience training all shapes and fitness levels. If you’re new to exercise, I’ll happily assist in developing your new healthy lifestyle. If you’re already fit, I’ll take your fitness to the next level and beyond. I am currently offering Saturday group drop-in classes through January 2010 as well as a seasonal boot camp in the spring and summer months. Check out my Web site for additional details.
www.summerfit.net
summer@summerfit.net
512.289.1368
9) CRAIG JOHNSON
Craig Johnson is a fitness expert with more than 20 years of experience in the health industry and is the owner of a mobile fitness company called New Horizons Wellness and Fitness. Featured in the piece “Fitness Experts” on Fox 7 News Workout Wednesday, Craig is a well-known Austin trainer who focuses on educating clients in fitness, while also providing sound nutritional information. Craig assists clients in their rehabilitative process from injuries and illnesses while working with healthcare professionals to shorten recovery time. In order to keep up with the ever-changing health industry, Craig studies many different areas of fitness. He is familiar with yoga, Pilates and plyometric training. The philosophy of training with Craig at New Horizons Wellness and Fitness is based on the five fields of fitness: balance, coordination, cardiovascular endurance, muscle strength and flexibility. Craig believes that these principles are essential to living a longer, healthier life.
www.nhwf.net
craig@nhwf.net
w 512.491.6566
c 512.797.0914
10) MELANIE MORRISSEY
Melanie Morrissey is a professional health and fitness coach located in Georgetown who views physical fitness as a critical element to one’s overall health and well-being. Melanie is certified as a fitness trainer through the International Sports and Sciences Association (ISSA), as well as a Level III Personal Trainer with Heart Zones USA. She has been active in the fitness industry since 1991 both personally and professionally, as an aerobics instructor and fitness trainer as well as a swimmer, marathoner and triathlete. Focusing on what she considers the critical “triangle” of fitness — strength, cardiovascular health and nutrition — Melanie has led clients to impressive and life-changing results in fat loss, muscle strengthening and definition and improved quality of life. Coaching structures for clients of all ages include working one-on-one as well as in group settings.
512-296-5883
Melanie@bodyworxforlife.com
www.bodyworxforlife.com
www.bootcampgeorgetown.com
11) CARLTON CULLINS
The Blue Sky Strongbox is a private workout facility located in South Austin, owned and operated by Carlton Cullins. Carlton is a Nationally Certified Personal Trainer with ACE, NASM and NCSF, as well as a Nutrition Specialist with AASDN. Before training privately, he was a Master Trainer for 24HourFitness. He has years of experience working with a diverse variety of clients, ranging from children to the elderly, athletes, the disabled and everything in between. Carlton has earned a reputation as being extremely versatile, as well as incredibly personable and caring. Overall, Carlton is most interested in helping others reach their goals of becoming healthier, and most importantly, happier. He offers a variety of affordable services ranging from private sessions, group sessions, nutrition advice, program design, seminars, web-training, motivational speaking and boot camps.
“If you’re not truly happy on the inside, then being ‘healthy’ may just be a relative term to describe an incomplete condition,” Carlton says.
“Being healthy should also mean being happy with yourself, inside and out. Go for it all. Life is too short. Strive to be happy and health will follow.”
First-time clients receive a free 30-min session
blueskystrongbox.com
carltoncullins.blogspot.com
512.569.7636
carltonrcullins@hotmail.com
12) IRONSMITH
The first free-standing personal training center in Austin. They were also voted America’s Best Trainers by Vogue Magazine. IronSmith was founded by Sarah Scott and Tony Kelly, two exercise experts whose training practice for the past 21 years has focused on personal training, sports conditioning, post-rehabilitation and contract training. Needless to say, they were pioneers of the Austin fitness industry back in 1989 and they’re once again innovating the business of personal training. Most recently they have established a first of its kind program called ThePersonalTrainingPractice.com, to give personal trainers a direct path to financial independence and business ownership.
www.fitnessdoctors.com
info@fitnessdoctors.com
512.454.4766
13) TIM VALDERRAMA
My job at Austin Executive Fitness is to motivate, encourage and give you direction so you can reach your fitness goals in a safe and effective way. Specializing with individuals who are morbidly obese, facing life-threatening health situations or just looking to get back in shape, we implement an appropriate and realistic plan of action, with proper nutrition and exercise included. In addition, I work closely and specialize with busy professionals whose level of fitness has deteriorated due to lack of time, focus or life stress. It’s my passion and life’s mission to bring awareness and restore a quality of life for my clients so they can live longer, healthier and happier lives. Together we will work as a team to accomplish your goals. Life is a precious gift — let’s live it to the fullest with a healthier lifestyle provided by Austin Executive Fitness.
All training is performed one-on-one and is by appointment only.
512.665.6448
TimIcetv2000@yahoo.com
AustinFitnesstraining.com
14) DAVE GOODIN
With more than 15 years experience as a full-time personal trainer in Austin and 30+ years experience in the coaching and fitness industry, Dave Goodin has been living the drug-free bodybuilding lifestyle for more than 28 years while winning physique contests at age 50. Featured in Ironman Magazine, Planet Muscle, Real Gainz Magazine and Fitness and Physique Magazine, Dave will also appear on the cover of this month’s issue of Ironman Magazine. Sought after to speak at fitness seminars across the nation and in Europe, Dave has helped beginners to world-class athletes achieve their own fitness goals.
Packages as low as $45 per session. 512.626.5419 or dave@davegoodin.com
15) JEFF MUDD
This is our idea of a Jingle Bell!
Here at Absolutely Fit Personal Training Studio, we don’t believe in taking holidays from exercise. Statistics show that without help and despite your best intentions, the odds are against you in your New Year’s quest to shape up. Let us tip the scales in your favor. Since 1997, we’ve provided individual and small-group training for all ages, shapes and skill levels in a private, centrally-located setting. No initiation fees. No contracts. No hassles. And no Spandex.
Resolve to get fit in 2010. Let us help. It’s what we do.
Absolutely Fit
Personal Training
711 W. 38th St., Ste. C-7
512.302.0044
www.absfit.biz
Austin's 10 Fittest, August 2009 Issue
Fairway to Fitness, June 2009 Issue
Get Stoked to Get Soaked: 15 Austin Lake Activities, May 2009 Issue
