Edit ModuleShow Tags
Edit ModuleShow Tags

More »Fitness

CrossFit Is Simpler Than Your Current Training Program

The benefits of CrossFit are many, but its simplicity is arguably its best feature. There is no simpler methodology now, and there may never be any of comparison in the future.
April 1, 2018

Recovery Through Movement and Mindfulness

Alex maintains a healthy mind, body, and system through a disciplined movement practice. Read about her tips and the modalities she’s found most helpful in her personal recovery.
February 1, 2018

How to Cultivate Presence to Boost Performance

Sometimes we want to check out when an event or long training day gets tough. However, by using these tips to stay in the moment, you can cultivate a better attitude — and even better results!
January 1, 2018

How to Crush Your Morning Workout

With the days getting shorter and colder, it can become more difficult to get out of bed for your morning movement. Try out some of these tips to ensure you get in that sunrise sweat session!
December 1, 2017

Just Move!

A new approach to fitness after 50.
October 1, 2017

To 1,000 and Beyond

September 1, 2017

More Fitness >>

Edit ModuleShow Tags

More »Workouts

CrossFit Is Simpler Than Your Current Training Program

The benefits of CrossFit are many, but its simplicity is arguably its best feature. There is no simpler methodology now, and there may never be any of comparison in the future.
April 1, 2018

Don’t Skip Grip Day

This month’s workout focuses on the nuanced science behind a strong grip and the best exercises to start incorporating in your current routine.
April 1, 2018

Toughest Workouts In Austin

March 1, 2018

More Workouts >>

Edit ModuleShow Tags

More »Swim

Surf and Chill: Austin's Newest Brewery is Swell

October 26, 2017

Battling Your Body

Even the fittest folks struggle with body image. Here’s how they manage the love–hate relationship.
September 1, 2017

FML Workout: Brick

This month’s workout segment caters to your inner triathlete! Brick workouts combine two or more of the triathlon legs into a single workout.
April 30, 2017

More Swim >>

Edit ModuleShow Tags

More »Bike

How High-Intensity Exercise Makes Me a Better CEO

March 1, 2018

Bearing My Cross—Cyclocross, That Is.

November 1, 2017

Discover: Pease Park

Rediscover this tree-lined park and Austinites’ favorite refuge from the sun.
September 1, 2017

More Bike >>

Edit ModuleShow Tags

More »Run

Brooke Torres

This Runner isn't letting anything slow her down—including a cancer diagnosis
April 1, 2018

A Sustainable Loop

Running serves a purpose. In the new year, many set goals to lose weight or complete a marathon. During the year, running can be used to destress or catch up with friends on Lady Bird Lake Trail. There are dozens of reasons to run, but they all come down to the joy that running produces in every aspect of our life. When done right, it is everlasting. And for marriages, business, and running—sustainability is what you want.
March 1, 2018

The 2018 Texas Relays

The 91st edition of the storied competition returns to Austin March 28–31, packed with promise, star power, and the next generation of Olympic competitors.
March 1, 2018

More Run >>

Edit ModuleShow Tags

More »Routes

Discover: MoPac Mobility Bridges

New bike and pedestrian lanes enhance usability of urban trail network.
December 1, 2017

A Tourist in Your Hometown

If you're itching to re-explore Austin while burning a few calories, take a tour with these two up-and-coming businesses.
May 1, 2016

Discover Govalle Park and the South Walnut Creek Trail

December 1, 2015

More Routes >>

Edit Module

View Instantly

Edit Module Edit ModuleShow Tags

Calendar

Edit Module

Keep Austin Fit Tank and T

Keep Austin Fit Tank and T-Shirt

Edit ModuleShow TagsEdit Module

Subscribe to AFM Weekly Newsletter

Subscribe to our mailing list

* indicates required
Edit ModuleShow Tags
Edit ModuleShow Tags Edit ModuleShow Tags Edit Module