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FML Workout: HIIT Boxing

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More »Fitness

How to Crush Your Morning Workout

With the days getting shorter and colder, it can become more difficult to get out of bed for your morning movement. Try out some of these tips to ensure you get in that sunrise sweat session!
December 1, 2017

Just Move!

A new approach to fitness after 50.
October 1, 2017

To 1,000 and Beyond

September 1, 2017

4 Ways to Improve Your Fitness Around Austin

August 25, 2017

FML Workout: Brick

This month’s workout segment caters to your inner triathlete! Brick workouts combine two or more of the triathlon legs into a single workout.
April 30, 2017

How to Finally Reach Your Top Speed

The single most important part of your training—revealed.
April 1, 2017

More Fitness >>

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More »Workouts

How to Crush Your Morning Workout

With the days getting shorter and colder, it can become more difficult to get out of bed for your morning movement. Try out some of these tips to ensure you get in that sunrise sweat session!
December 1, 2017

FML Workout: HIIT Boxing

December 1, 2017

Fit Field Trip: Knockout Austin Kickboxing

October 1, 2017

More Workouts >>

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More »Swim

Surf and Chill: Austin's Newest Brewery is Swell

October 26, 2017

Battling Your Body

Even the fittest folks struggle with body image. Here’s how they manage the love–hate relationship.
September 1, 2017

FML Workout: Brick

This month’s workout segment caters to your inner triathlete! Brick workouts combine two or more of the triathlon legs into a single workout.
April 30, 2017

More Swim >>

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More »Bike

Bearing My Cross—Cyclocross, That Is.

November 1, 2017

Discover: Pease Park

Rediscover this tree-lined park and Austinites’ favorite refuge from the sun.
September 1, 2017

Austin’s Golden Girls: Christie Tracy and Carolyn Defoore

August 15, 2017

More Bike >>

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More »Run

Austin’s Olympic Hopeful

August 22, 2017

New Baby, New Workout

Have you recently added to your family? These products are tailored to keeping you and your little one active.
June 1, 2017

FML Workout: Brick

This month’s workout segment caters to your inner triathlete! Brick workouts combine two or more of the triathlon legs into a single workout.
April 30, 2017

More Run >>

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More »Routes

Discover: MoPac Mobility Bridges

New bike and pedestrian lanes enhance usability of urban trail network.
December 1, 2017

A Tourist in Your Hometown

If you're itching to re-explore Austin while burning a few calories, take a tour with these two up-and-coming businesses.
May 1, 2016

Discover Govalle Park and the South Walnut Creek Trail

December 1, 2015

More Routes >>

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Keep Austin Fit Tank and T-Shirt

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