YOUTH ATHLETIC TRAINING

BIGGER FASTER STRONGER TRAINING

Jul 18, 2018 - Jan 9, 2019 @ 05:30 PM

This event occurs weekly, on Wednesday.

FREE YOUTH ATHLETIC TRAINING - This Elite Youth Program will focus on proper form and mechanics while executing a large variety of dynamic movements. Each workout we will get your little athlete’s heart pumping, muscles burning, and brain working! Through this program it is our goal to not only let each athlete leave here feeling great and accomplished from the workout, but more importantly...

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West African Dance & Drums Class

Ballet Austin

Jul 18, 2018 - Jul 31, 2018 @ 7:30 PM

This is a class you have to try! West African dance is one of the most authentic and fun experiences. It's also a great workout!   Learn traditional West African dance in this fun, fast-paced class. It is a high-spirited, high-energy rhythmic dance experience for anyone who loves to dance.   Accompanied by drummers, the class brings together body, mind, and spirit in the tradition...

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Community Wellness Hour

AOMA Graduate School of Integrative Medicine

Jul 19, 2018 - Dec 20, 2018 @ 12:45 PM

This event occurs weekly, on Thursday.

Join us for an hour of wellness and self-care! FREE NADA acupuncture, group support, mindfulness exercises, and more. All are welcome! NADA acupuncture helps reduce the stress and suffering of those affected by disaster or conflict, whether related to a traumatic event or daily life

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Dance Michael Jackson's BAD! FREE Rhythm on Stage

The Long Center for the Performing Arts

Jul 19, 2018 @ 7:00 PM

Ballet Austin partners with the Long Center each summer for Rhythm on Stage. Come dance and experience what it’s like to take center stage inside the Long Center’s Dell Hall and learn the choreography of Michael Jackson's BAD! Everyone loves to dance the iconic choreography of MJ - the King of pop! You'll experience what it's like to dance in a music video! FUN FOR...

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Bicycle World's Training and Racing with Power

Bicycle World

Jul 21, 2018 @ 3:30 PM

All other things being equal, the more power you can produce on the bike, the faster you can ride a bicycle over a given distance. That's why increasing cycling power is so important for cyclists and triathletes. Coach Justin Green will share why a power meter can be one of your greatest training tools and exactly how to use it effectively in your day to day training as well as race...

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Pink Pilates-A Breast Cancer Recovery Workshop

Ballet Austin

Jul 23, 2018 - Aug 6, 2018 @ 6:15 PM

This event occurs weekly, on Monday.

Ballet Austin's Pink Pilates is a post-operative exercise and rehabilitative program for women recovering from breast cancer. More than just exercise, we offer care, confidence building, encouragement, and a warm and therapeutic environment. The weekly class is held in our beautiful center for dance and community wellness, a non-medical, happy, mainstream environment that allows for...

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Summer at the Springs!

Zilker Hillside

Jul 23, 2018 - Jul 30, 2018 @ 7:30 PM

This event occurs weekly, on Monday.

Free Yoga. Free Snacks. Free Swim. Austin’s beloved summer yoga series Summer at the Springs is excited to welcome Practice Yoga as the official sponsor for it’s 6th year! It’s everything you’ve loved in years past including continued spotlights on teachers who have taught for the event since the very beginning! This year we’ve teamed up with one of the most...

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