Community Wellness Hour

AOMA Graduate School of Integrative Medicine

Mar 22, 2018 - Dec 20, 2018 @ 12:45 PM

This event occurs weekly, on Thursday.

Join us for an hour of wellness and self-care! FREE NADA acupuncture, group support, mindfulness exercises, and more. All are welcome! NADA acupuncture helps reduce the stress and suffering of those affected by disaster or conflict, whether related to a traumatic event or daily life

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2018 Anusara Yoga Immersion with Charly Pivert

Castle Hill Fitness

Mar 24, 2018 - May 20, 2018 @ 08:30 AM

This event occurs weekly, on Saturday and Sunday.

A 100 HOUR IMMERSION OVER 6 WEEKENDS  The Anusara® Yoga Immersion is open to students of all styles, teachers, and aspiring teachers who wish to deepen their understanding and practice of Yoga. You will learn and practice the Universal Principles of Alignment, the fundamentals of pranayama and meditation, study yogic texts and explore the life-affirming philosophy of Anusara Yoga®....

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Kayak 101: Learn to Kayak Class

Congress Avenue Kayaks

Mar 25, 2018 - Mar 25, 2018 @ 12:00 PM

This event occurs every 2 week(s) on Sunday.

New Year, New You, New Adventure! Learn the history and fundamentals of kayaking in a fun, intimate group setting. Class will review safety basics, paddling techniques, and will include practice time on Lady Bird Lake. Ages 13 and up welcome. No experience required. Not ready for a group setting? Congress Avenue Kayaks offers private one-on-one lessons, you choose the date/time. More...

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