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Last-Minute Holiday Gifts December 2017

Last-Minute Holiday Gifts

December is here, and it’s time to knock out those final gifts. We’ve made it easy with a list that has something for everyone! Order now, so you can relax when everyone else is rushing around to crowded stores in a few weeks.

8 Tips to Stay Healthy While Traveling December 2017

8 Tips to Stay Healthy While Traveling

Tis’ the season for stressful holiday travel. However, you can stay fit and healthy with these simple tips!

New to Austin: November 2017 November 2017

New to Austin: November 2017

Studios and stores for fitness-minded folks

Just Move! October 2017

Just Move!

A new approach to fitness after 50.

Houseplants for Your Health October 2017

Houseplants for Your Health

5 resilient plants that will make your air easier to breathe.

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