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Men’s Health September 2017

Men’s Health

Unwind Your Mind September 2017

Unwind Your Mind

If you’re going to be hooked to your smartphone, at least use it in a way that will enhance mindfulness. Try any of these five meditation apps to bring more clarity and peace to your daily life.

Medical FAQ: Don’t Let it Go to Your Head August 2017

Medical FAQ: Don’t Let it Go to Your Head

Did a headache blow your mind? Have you postponed a list of things to do because a migraine decided to strike? AFM looked to Austin Precision Pain Consultants and Austin Migraine Relief to learn more about this mysterious pain, and how it can be eased. Grab a tall glass of water and read below, if your brain is feeling up to it.

Recovering from a Silent Killer: Your Desk Job July 2017

Recovering from a Silent Killer: Your Desk Job

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