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Favorite Recipes from Eight Local Nutritionists April 2018

Favorite Recipes from Eight Local Nutritionists

Ever wondered what nutritionists eat? So do we! After all, they are in the business of healthy eating and keeping fit. for a little extra inspiration to fill your own plate with some healthy eats, Here’s what these nutritionists are into at the moment.

Asparagus Collard Wraps Recipe March 2018

Asparagus Collard Wraps Recipe

Get your greens in with this low-carb vegetarian wrap! We move into spring in March—when our energy starts to increase and our bodies crave fresh plant foods. Grab these veggies at the farmers market, and get wrapping!

Kale and Quinoa Salad with Grilled Steak February 2018

Kale and Quinoa Salad with Grilled Steak

Indian Spiced Cauliflower Recipe January 2018

Indian Spiced Cauliflower Recipe

Even when we are determined to start the new year off right, sometimes healthy eating seems daunting in the winter months when our bodies are craving comfort foods. This recipe is full of warming spices and detoxifying ingredients including lemon and turmeric, so you don’t have to sacrifice flavor when choosing a healthy side dish. Add eggs, tempeh or grilled steak for a satisfying meal!

4 Simple Gut-Healing Recipes January 2018

4 Simple Gut-Healing Recipes

“The most powerful path to our brain—and peace of mind—is through our gut.”

Fall Power Bowl December 2017

Fall Power Bowl

Soak up the last few weeks of fall with this flavorful, protein-packed dish. Loaded with healthy carbs, protein, and fats, this is a great post-workout meal that will fuel your muscles and brain. Most of the produce can be found at local farmers markets right now, so stock up there if you can!

Pumpkin Pie Chia Pudding November 2017

Pumpkin Pie Chia Pudding

This Pumpkin Pie Chia Pudding takes the flavors of your favorite holiday dessert and turns it into a gluten-free, dairy-free, vegan, and Whole30-approved healthy snack!

Better Than Sex Cake October 2017

Better Than Sex Cake

This flavorful, guiltless, and vegan carrot cake will satisfy your every need.

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