Techniques to get mentally prepared for your first 26.2
Leah Fisher Nyfeler
Encouraging a lifetime of fitness through running
See who's leading in the 2011-2012 AFM Distance Challenge
Cumulative times from all 3 AFM Distance Challenge races.
How to moderate your runs to make the most of them
Improve your running strength and stability with cross training
Diane Vives, M.S., C.S.C.S.