Two transformational stories of men who used fitness to turn their lives around and are now inspiring others to do the same.
This Olympic weightlifting athlete is making gains on a vegan diet and intermittent fasting protocol. He’s a renowned coach here in Austin—so meet the man himself at CrossFit South Lamar, where he focuses on teaching proper weightlifting technique.
Bruce and Ronda Prothro inspire us to continue to pursue our passions, stay active, and prioritize relationships and community at every age. They have found a challenging yet sustainable way to maintain these priorities through their winemaking. With their zeal for life, it is no surprise that their once hobby eventually turned into a successful business.
Eight companies in Austin are enhancing the way we eat, exercise, and connect through unbridled innovation.
Even the fittest folks struggle with body image. Here’s how they manage the love–hate relationship.