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Tim Rawlings: Building RaWW (Plant-Based) Strength December 2017

Tim Rawlings: Building RaWW (Plant-Based) Strength

This Olympic weightlifting athlete is making gains on a vegan diet and intermittent fasting protocol. He’s a renowned coach here in Austin—so meet the man himself at CrossFit South Lamar, where he focuses on teaching proper weightlifting technique.

Grabbing Life by the Vines December 2017

Grabbing Life by the Vines

Bruce and Ronda Prothro inspire us to continue to pursue our passions, stay active, and prioritize relationships and community at every age. They have found a challenging yet sustainable way to maintain these priorities through their winemaking. With their zeal for life, it is no surprise that their once hobby eventually turned into a successful business.

The Business of Fitness November 2017

The Business of Fitness

Eight companies in Austin are enhancing the way we eat, exercise, and connect through unbridled innovation.

Battling Your Body September 2017

Battling Your Body

Even the fittest folks struggle with body image. Here’s how they manage the love–hate relationship.

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