Fitness

Issue

Title

My First Crit Race: A Survival Story None 

My First Crit Race: A Survival Story

I didn't crash, I wasn't last, and I finished. That means I won.

Socket to Me: Shoulder Exercises None 

Socket to Me: Shoulder Exercises

Restore balance and improve posture and performance with these exercises created by Austin-based chiropractor and rehab provider, Dr. Daniel Bockmann.

10 Tips to Tap Into Your Inner Teacher None 

10 Tips to Tap Into Your Inner Teacher

Step into the studio and be the instructor your students want to see

Fit Field Trip: iGnite Your Life Wake Surfing None 

Fit Field Trip: iGnite Your Life Wake Surfing

The AFM Team took the water. Read their workout reviews.

Fit Field Trip: Kor180 None 

Fit Field Trip: Kor180

The AFM Team took on spin and Pilates at Kor180. Read their workout reviews.

Follow Dad's Footsteps to Triathlon Training None 

Follow Dad's Footsteps to Triathlon Training

Sophia Kottke will be one of the youngest to compete in the Life Time Tri CapTex

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