Wellness

Issue

Title

Filtered, Bottled and Tap Water: The Facts None 

Filtered, Bottled and Tap Water: The Facts

These discoveries show that bottled water may not be that much better than tap water.

Foods that Help Fight the Flu None 

Foods that Help Fight the Flu

Preventing the flu with your food

Can your dog help a child learn to read? None 

Can your dog help a child learn to read?

Dogs help kids struggling to read

Web Exclusive: Changing Your Risk of Heart Disease None 

Web Exclusive: Changing Your Risk of Heart Disease

How to keep your heart healthy and happy

It's Time to Quit Smoking: Free Cessation Classes! None 

It's Time to Quit Smoking: Free Cessation Classes!

Change your life and stop the cigarette habit

Feel Good Guide July 2018

Feel Good Guide

From sports injuries to wholistic medicine we’ve got your go-to doctors who can ensure you’ll be feeling great in no time despite injury, illness, or allergies.

How Your Mindset Influences Your Diet July 2018

How Your Mindset Influences Your Diet

Meg Sylvester is a Mindset Coach with a focus on health and wellbeing. We asked her to delve into her experiences with mental health and nutrition with some commonly asked questions.

Wellness CoWorking July 2018

Wellness CoWorking

Coworking spaces are no longer simply a place for people to work. Wellness-centric coworking spaces are popping up left and right in Austin, as well as metropolitan cities nationwide.

How to Detox your Armpits May 2018

How to Detox your Armpits

The sweaty summer months are approaching quickly, so check out these simple tips for improving your body odor so you can ditch harmful deodorants for good!

Relationship Health Part 2: How to Deepen Connection May 2018

Relationship Health Part 2: How to Deepen Connection

In this three-part series, we explore some powerful steps you can take to up your relationship game!

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