Restore balance and improve posture and performance with these exercises created by Austin-based chiropractor and rehab provider, Dr. Daniel Bockmann.
Codi McCorkle was diagnosed with Lyme disease in 2008 after a lifelong battle with chronic pain and discomfort.
Plantar fasciitis, an inflammation of the thick tissue that connects the heel to the bone, affects more than 3 million people a year. After initial onset, treatment is difficult. Mike Fuentes, Fitness Coach at Pure Austin, explains why this condition affects so many people and what we can do for prevention.
Dr. Adrian Ward explains how smartphones can sabotage concentration—even when they’re turned off—and what you can do about it.