Voting for the Health Entree Contest is almost over
This new app will make tracking what you eat much simpler.
Recent study proves that women who eat out can still reach their weight goals
Last month, former editor Gretchen Goswitz tried out a ketogenic diet. After just two weeks of restricting carbohydrates, she dealt with hormonal imbalance. Dr. Kelly Brogan, a holistic women’s health psychiatrist, had a similar experience and now believes healthy carbs are essential to the long-term health of most people, especially women.