Swim

Issue

Title

Kickin' It May 2015

Kickin' It

Tips to perfect your swim kick (and become a stronger swimmer).

Sink or Swim April 2015

Sink or Swim

Early age instruction can set you (and your child) up for aquatic success.

Downhill Swimming July 2014

Downhill Swimming

Balance in swimming can help—or hinder—technique. Coach Kim Brackin offers an explanation for how balance in the form can help improve swimming and provides drills for practice.

Just Add Water: Growing a Swimming Renaissance June 2014

Just Add Water: Growing a Swimming Renaissance

Face your fear and drop the excuses. It’s time to swim.

How to Make the Most of Your Summer League Swimming Experience May 2014

How to Make the Most of Your Summer League Swimming Experience

Keys for parents to help their kids excel in the pool—and life

Goal-Setting Promotes Progress April 2014

Goal-Setting Promotes Progress

Developing focus, discipline, and a strong sense of self-worth can lead to success in swimming.

Yolanda Porter Goes From Sinker to Swimmer to Masters Meet Medal Winner February 2014

Yolanda Porter Goes From Sinker to Swimmer to Masters Meet Medal Winner

Triathlete Yolanda Porter discusses how she worked to overcome her fear of drowning.

Are You Ready to Dive into Open Water? January 2014

Are You Ready to Dive into Open Water?

Pointers for taking your swim workout out of the pool.

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