Making swimming a family tradition
Establishing body confidence at an early age
Anne Wilfong, R.D., L.D.
Making wellness a part of your family's life
Check out these fathers who show their kids what it means to be active
Courtenay Verret, Leah Fisher Nyfeler
Why Pilates can be a man's sport.
How family can motivate your exercise
The story of a triathlete who became a father
Making fitness a family affair
Combating childhood obesity with a lifestyle of activity
Getting the stress out of your system