Diane Vives, M.S., C.S.C.S.
The Austin Fit Magazine team tests out what the new HIT (High Intensity Training) Center in Austin is all about...
Diane Vives, M.S., C.S.C.S., N.S.C.A.-C.P.T., F.M.S.
The natural motion of a squat demands attention to technique in order to regain and maintain a healthy range of motion
Diane Vives, M.S., C.S.C.S., N.S.C.A.-C.P.T.
Challenge your pushing movements with this circuit workout