One swimmer conquers childhood fears to become an athlete.
Questions--and answers--for working your healthy lifestyle connundrums.
Pointers for taking your swim workout out of the pool.
Diane Vives explains how FMS is changing the game for fitness professionals.
Making realistic fitness resolutions can help with fitness.
Correcting muscle imbalances in cycling can improve your performance.
Get off to a great start by perfecting progression in your exercises.
An assessment of the potential new coaches for Texas.