By challenging my mind and body and raising $4,500 or more for cancer research through Texas 4000, I wanted to honor my mother, family, and friends affected by cancer.
The AFM team spent a morning strength session with the trainers at Atlas Fit.
Five tips to improve your daily health and make you more productive.
Get your summer body on point with this total body burning circuit. Sculpt all the right places in just 20 minutes flat! Repeat circuit 3x with no breaks.