Wellness

Issue

Title

Filtered, Bottled and Tap Water: The Facts None 

Filtered, Bottled and Tap Water: The Facts

These discoveries show that bottled water may not be that much better than tap water.

Foods that Help Fight the Flu None 

Foods that Help Fight the Flu

Preventing the flu with your food

Can your dog help a child learn to read? None 

Can your dog help a child learn to read?

Dogs help kids struggling to read

Web Exclusive: Changing Your Risk of Heart Disease None 

Web Exclusive: Changing Your Risk of Heart Disease

How to keep your heart healthy and happy

It's Time to Quit Smoking: Free Cessation Classes! None 

It's Time to Quit Smoking: Free Cessation Classes!

Change your life and stop the cigarette habit

How to Detox your Armpits May 2018

How to Detox your Armpits

The sweaty summer months are approaching quickly, so check out these simple tips for improving your body odor so you can ditch harmful deodorants for good!

Relationship Health Part 2: How to Deepen Connection May 2018

Relationship Health Part 2: How to Deepen Connection

In this three-part series, we explore some powerful steps you can take to up your relationship game!

Relationship Health April 2018

Relationship Health

John Howard & Peter Craig

How Health Coaches are Helping Solve Lifestyle Disease Epidemic March 2018

How Health Coaches are Helping Solve Lifestyle Disease Epidemic

Some of trendiest careers these days are in health and life coaching fields. Over the past few years, I have seen many friends and influencers claim this title. So, what exactly does their coaching entail? Are there qualifications required to call oneself a health/life coach? Do you need a life coach? I got these answers and more when I interviewed a local health coach, Jennifer Turner as well as the co-founder of the fastest-growing online health education platform, Carey Peters.

Accutane: Love or Hate it? February 2018

Accutane: Love or Hate it?

Have you battled acne your whole life? Or has acne begun showing up now that you’ve reached your late 20s or early 30s? We know that acne can take a serious toll on overall quality of life, especially when it comes to your self-esteem. We sat down with Brianna Kay, MPAS, PA-C, Certified Physician Assistant of Westlake Dermatology to get the low-down on all things Accutane and why, for some people, it’s the godsend of all acne medications.

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