Wellness

Issue

Title

Trigger Point Dry Needling: An Effective Approach to Treating Muscle Pain None 

Trigger Point Dry Needling: An Effective Approach to Treating Muscle Pain

Breast Implants & Exercise: A Complicated Relationship None 

Breast Implants & Exercise: A Complicated Relationship

None 

Combat Your Allergies

Austin is familiar with allergies and allergy symptoms, but most of us are not aware of the microscopic war raging inside our bodies that give rise to the nasal stuffiness.

Dr. Deer Hunter teaches the art of breathing None 

Dr. Deer Hunter teaches the art of breathing

I am thankful to be breathing after breast cancer – deep and strong, jelly boobs and all.

Managing Your Shin Splints None 

Managing Your Shin Splints

A body roller such as the Original Worm works to provide trigger point release by simultaneously massaging the anterior, medial, and lateral shin while comfortably hugging the tibia.

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