Search results for: "anne wilfong"
July 1, 2014
AFM nutrition writer Anne Wilfong takes a look at her favorite blogs, books, and other resources from 2014.
February 28, 2019
Roasted chickpeas are a healthy way to add crunch and nutrition to salads. Try this salad with roasted chickpeas as a meal, side or even an appetizer.
February 1, 2015
After five years of writing for AFM, contributor Anne Wilfong has decided to focus on her expanding nutrition counseling practice, Sparkman Nutrition. In her honor, we’re featuring one of her favorite columns, which first...
December 1, 2014
The holidays mean celebrations, guests, and food—lots of food. Often, that food is eaten out, either as part of an event or because you’re just too tired from all the activity to cook at...
November 5, 2013
Roasting Brussels sprouts is a delicious way to bring out their natural sweetness, and this fall salad is sure to delight just about everyone at Thanksgiving. NutritionCalories: 190Carbohydrates: 20 gProtein: 3 gFat: 11 gFiber:...
October 3, 2013
Serve this slightly spicy salmon with a fresh green such as bok choy to complete a simply delicious meal. NutritionCalories: 340Protein: 30 gFat: 19 gCarbohydrates: 10 gSodium: 480 mg What You Need1 tablespoon honey½...
September 3, 2013
Summer is the perfect time for potato salad, and this month’s recipe is a delicious twist on the classic dish. Nutrition Calories: 160 Protein: 4 g Fat: 4.5 g Fiber: 3 g Cholesterol: 0...
July 1, 2013
When you’re entertaining on the Fourth of July, a good burger is a crowd-pleaser, and you can give this family-friendly food an adult flavoring with some savory toppings. Nutrition Calories 272 Protein 27 g...
June 1, 2013
This yummy salsa can be used as an appetizer or wrapped in a corn tortilla for a light lunch.
May 1, 2013
Smoothies are a fabulous way to increase the amount of fruits and vegetables you consume daily.
January 2, 2013
Warm up on a cold January day with a bowl of hot and delicious chicken tortilla soup.
October 25, 2012
This wrap is a tasty option for a nutritious lunch at work or school. Pack it with some fresh fruit, and the kids will love it. What You Need 2 cups roasted chicken breast,...
September 5, 2012
Roasted chickpeas are a healthy way to add crunch and nutrition to salads. They are also great served as an appetizer. For this recipe, try using a mandolin to cut the vegetables thinly. What...
August 7, 2012
with Anne Wilfong, RD, LD Bruschetta is a great appetizer to hold your family or guests over until dinner. This goat cheese and pesto twist will make your bruschetta one to remember! What You...
July 5, 2012
These dumplings make a great weeknight meal when paired with sautéed Asian greens. What You Need For Dumplings: 3/4 pound skinless, boneless chicken thighs, roughly chopped 2/3 cup shelled edamame, steamed 1 tablespoon...
May 14, 2012
Everyone loves an ice cream sandwich! Try this one with chew oatmeal chocolate chip cookies.
April 2, 2012
A great Whole Foods recipe that's easy to make
