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Editor's Letter

December 3, 2017

Grabbing Life by the Vines

Bruce and Ronda Prothro inspire us to continue to pursue our passions, stay active, and prioritize relationships and community at every age. They have found a challenging yet sustainable way to maintain these priorities through their winemaking. With their zeal for life, it is no surprise that their once hobby eventually turned into a successful business.
December 1, 2017

Austin Fit Magazine's Best of 2017

Our annual “Best of Austin Health and Fitness” results are in! Thousands of you voted on your favorite people and places in nutrition, lifestyle, wellness, and fitness. Each account could vote only once, so multiple votes by the same person were discarded. Check out the list to see Austin’s most popular mainstays of a healthy lifestyle in Austin. If you don’t see your favorite on the list, make sure to get involved next year by casting your vote!
December 1, 2017

Tim Rawlings: Building RaWW (Plant-Based) Strength

This Olympic weightlifting athlete is making gains on a vegan diet and intermittent fasting protocol. He’s a renowned coach here in Austin—so meet the man himself at CrossFit South Lamar, where he focuses on teaching proper weightlifting technique.
December 1, 2017

The Business of Fitness

Eight companies in Austin are enhancing the way we eat, exercise, and connect through unbridled innovation.
November 1, 2017
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More »Videos

Recovering from a Silent Killer: Your Desk Job

July 1, 2017

How Solid is Your Foundation?

April 30, 2017

The Most Common Cause of Running Injury

February 1, 2017

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More »Events

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Walk Your Way to Fitness

December 1, 2017

Austin Fit Magazine's Best of 2017

December 1, 2017

How to Crush Your Morning Workout

December 1, 2017
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More »Nutrition

Fall Power Bowl

December 1, 2017

The Tastiest Local Vegan Treats

December 1, 2017

Why a Low-Carb Diet May Not Be Best For You

December 1, 2017
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More »Wellness

Austin Fit Magazine's Best of 2017

December 1, 2017

Medical FAQ: Plantar Fasciitis

December 1, 2017

Part III: The Importance of Probiotics

December 1, 2017
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More »Lifestyle

Ask Sam Now

December 1, 2017

8 Tips to Stay Healthy While Traveling

December 1, 2017

Walk Your Way to Fitness

December 1, 2017
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