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More »People

Austin’s Golden Girls: Christie Tracy and Carolyn Defoore

August 15, 2017

Keeping Up in the Kitchen

The old adage says to never trust a skinny chef, and by our measure, we think your best bet is a fit chef.
August 1, 2017

2017 AFM FITTEST Winners

August 1, 2017

Bittersweet Breakthroughs

August 1, 2017

Live a Great Story

A man and mission behind the mural
July 1, 2017
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More »Videos

Recovering from a Silent Killer: Your Desk Job

July 1, 2017

How Solid is Your Foundation?

April 30, 2017

The Most Common Cause of Running Injury

February 1, 2017

Posture is Key for Speed

September 1, 2016
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More »Nutrition

Grilled Quail with Sauteed Spinach

August 1, 2017

AFM Hacks: Produce Picking

August 1, 2017

Discover: Summer Skewers

August 1, 2017
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More »Wellness

Medical FAQ: Don’t Let it Go to Your Head

August 1, 2017

Baby It's HOT Outside!

July 13, 2017

Recovering from a Silent Killer: Your Desk Job

July 1, 2017
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More »Lifestyle

New to Austin: August 2017

August 1, 2017

Keeping Up in the Kitchen

August 1, 2017

Work Hard, Play Hard

August 1, 2017
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Keep Austin Fit Tank and T

Keep Austin Fit Tank and T-Shirt

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