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More »People

Lucky No. 13

Family, football, and faith. How a former NFL lineman and his wife balance a life with 13 kids.
June 1, 2017

SuperMoms

We all know those women who appear to possess mystical magical powers. They raise perfect children, they have stellar jobs, and they excel at every sport they pursue. How in the world do they do it and where can the rest of us pick up these powers?
June 1, 2017

Better Together

Support groups for men and women who desire to be better parents, role models, and partners.
June 1, 2017

Discover: Amanda Dowdy

Leander native to play in pro volleyball competition in Austin.
April 30, 2017

14th Annual AFM Swimsuit Edition

Our annual swimsuit edition is back! Check out the hottest swimwear for this summer season, as well as the models' favorite Austin swim spots and workouts.
April 30, 2017
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More »Videos

How Solid is Your Foundation?

April 30, 2017

The Most Common Cause of Running Injury

February 1, 2017

Posture is Key for Speed

September 1, 2016

Upper Body Circuit Challenge Video

August 1, 2015
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More »Fitness

Fitness for the Future

June 1, 2017

Better Together

June 1, 2017

12 Triathlon Victories That Don’t Require Winning

June 1, 2017
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More »Nutrition

(Mom) and Pop-Tarts Recipe

June 1, 2017

Hydration Station

June 1, 2017

The Trick to Speeding Up Your Metabolism

June 1, 2017
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More »Wellness

The More the Better: Why Your Kid Shouldn't Specialize in One Sport

June 1, 2017

Mythbusters: Resisting the Urge to Urinate

June 1, 2017

Medical FAQ: Airrosti Therapy

April 30, 2017
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More »Lifestyle

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Keep Austin Fit Tank and T

Keep Austin Fit Tank and T-Shirt

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Calendar

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