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More »People

Journey to Making Austin Marathon History

Not a single medical diagnosis was going to stop Kayleigh Williamson from crossing that finish line.
April 1, 2017

Grow Up!: 5 Local Farms Feeding Austin

Featuring five local farms rooted in feeding the community.
April 1, 2017

Babes & Barbells

Weightlifting has brought some serious gains for these women—in and out of the gym.
April 1, 2017

The First First Place

You never forget your first win.
March 1, 2017

Finding Your Perfect Fit

March 1, 2017
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More »Videos

Posture is Key for Speed

September 1, 2016

Upper Body Circuit Challenge Video

August 1, 2015

Build Single Leg Power With This Complex Training Set

June 1, 2015

Cross-Training for the AFM FITTEST Video

May 6, 2015
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Whole Lotta Yoga


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More »Fitness

Babes & Barbells

April 1, 2017

FML Workout: AMRAP

April 1, 2017

Intention Retention

April 1, 2017
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More »Nutrition

Garden Burger Redux

April 1, 2017

Baking with Protein Mix

April 1, 2017

The Vitamins You Need

April 1, 2017
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More »Wellness

At-Home Kits Put to the Test

April 1, 2017

FAQ: Acupuncture

April 1, 2017

Return to Exercise After Pregnancy

April 1, 2017
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More »Lifestyle

New to Austin: April 2017

April 1, 2017

At-Home Kits Put to the Test

April 1, 2017

Work With What You’ve Got

April 1, 2017
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View Instantly

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Keep Austin Fit Tank and T

Keep Austin Fit Tank and T-Shirt

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Calendar

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